What is health and wellness?

Health and wellness is a broad topic that encompasses internal and external habits that allow an individual to develop and maintain a lasting sense of well-being. The subject can be broken down into multiple branches. Cultivating physical wellness may involve establishing an exercise routine, while emotional wellness may focus on reducing stress and practicing optimism. Social wellness practices may include fostering healthy relationships, and habits for intellectual wellness involve the search for mentally stimulating activities. Other branches of health and wellness can include spiritual, occupational, environmental, and financial wellness.

What benefits could I gain if I learn about health and wellness?

Learning about health and wellness can help you lead a happy and productive life. For example, improving nutrition—a physical wellness measure—can help you avoid certain medical conditions. Health and wellness practices don't just focus on enhancing the quality of your own life. Incorporating social wellness strategies, such as performing volunteer work, can make life better for your community. In the workplace, you can model emotional health habits that will raise your team's focus, morale, and productivity.

What jobs can I get in health and wellness?

You can find a wide array of jobs in health and wellness, including roles as a fitness instructor, therapist, or community health worker. Fitness instructors use one-on-one or group sessions to guide clients through an exercise routine that improves physical wellness. When working with individual clients, instructors tailor routines to a person's specific needs. Therapists focus on emotional wellness, using their knowledge of psychology and human behavior to help other people identify and manage mental health challenges. Therapists can appear in a variety of settings, including schools, clinics, and correctional facilities. Community health workers serve as a bridge between local communities and healthcare services. These workers have a range of duties, including performing health screenings, offering referrals, and helping patients find suitable insurance plans. Each of these three responsibilities requires specialized training that goes beyond the general knowledge of health and wellness.

What are the benefits of taking an online Health & Wellness course?

Online Health & Wellness courses offer a convenient and flexible way to enhance your knowledge or learn new Health & Wellness skills. Choose from a wide range of Health & Wellness courses offered by top universities and industry leaders tailored to various skill levels.

What Health & Wellness courses are best for training and upskilling employees or the workforce?

When looking to enhance your workforce's skills in Health & Wellness, it's crucial to select a course that aligns with their current abilities and learning objectives. Our Skills Dashboard is an invaluable tool for identifying skill gaps and choosing the most appropriate course for effective upskilling. For a comprehensive understanding of how our courses can benefit your employees, explore the enterprise solutions we offer. Discover more about our tailored programs at Coursera for Business here .

Top Health And Wellness Courses - Learn Health And Wellness Online

Explore the Health & Wellness Course Catalog

École des Ponts ParisTech
The hidden value – Lean in manufacturing and services
Skills you'll gain: Lean Manufacturing, Lean Methodologies, Culture Transformation, Business Transformation, Continuous Improvement Process, Process Improvement, Manufacturing Operations, Service Improvement, Operational Efficiency, Value Engineering, Waste Minimization, Competitive Intelligence, Business Technologies
4.8
Rating, 4.8 out of 5 stars
809 reviews
Beginner · Course · 1 - 4 Weeks
Status: Free
The Hong Kong University of Science and Technology
Developing Android Apps with App Inventor
Skills you'll gain: Android Development, User Interface (UI), User Interface and User Experience (UI/UX) Design, Mobile Development, Interactive Design, Application Development, Data Storage, Program Development, Global Positioning Systems, Programming Principles, Computer Programming, Event-Driven Programming, Computer Graphics
4.4
Rating, 4.4 out of 5 stars
495 reviews
Beginner · Course · 1 - 3 Months
LearnQuest
Swift 5 iOS Application Developer
Skills you'll gain: Model View Controller, Apple iOS, JSON, Swift Programming, Apple Xcode, iOS Development, Responsive Web Design, Mobile Development, Data Structures, Object Oriented Programming (OOP), Unit Testing, Programming Principles, Transaction Processing, Application Development, UI Components, Application Programming Interface (API), Data Storage, Data Modeling, Computer Programming, User Interface (UI)
4.4
Rating, 4.4 out of 5 stars
910 reviews
Beginner · Specialization · 3 - 6 Months
Status: Free
National Taiwan University
機器學習基石上 (Machine Learning Foundations)---Mathematical Foundations
Skills you'll gain: Supervised Learning, Machine Learning, Statistical Machine Learning, Classification And Regression Tree (CART), Theoretical Computer Science, Applied Mathematics, Statistical Methods, Regression Analysis, Algorithms, Artificial Intelligence
4.9
Rating, 4.9 out of 5 stars
929 reviews
Beginner · Course · 1 - 3 Months
Status: Free
California Institute of the Arts
Approaching Music Theory: Melodic Forms and Simple Harmony
Skills you'll gain: Aesthetics, Storytelling, Creativity
4.7
Rating, 4.7 out of 5 stars
160 reviews
Intermediate · Course · 1 - 3 Months
University of Colorado Boulder
Converter Control
Skills you'll gain: Power Electronics, Electronic Systems, Electrical Engineering, Systems Analysis, Process Control, Engineering Analysis, Technical Design, Systems Design, Plot (Graphics), Mathematical Modeling, Graphical Tools, Differential Equations, Applied Mathematics
4.8
Rating, 4.8 out of 5 stars
639 reviews
Intermediate · Course · 1 - 4 Weeks
Coursera Project Network
COVID19 Data Analysis Using Python
Skills you'll gain: Correlation Analysis, Seaborn, Data Cleansing, Data Visualization, Statistical Analysis, Data Manipulation, Data Analysis, Exploratory Data Analysis, Pandas (Python Package), Data Integration, Python Programming
4.5
Rating, 4.5 out of 5 stars
2K reviews
Intermediate · Guided Project · Less Than 2 Hours
Arizona State University
Semiconductor Packaging
Skills you'll gain: Statistical Process Controls, Process Control, Semiconductors, Quality Assurance, Verification And Validation, Manufacturing Operations, Manufacturing Processes, Electronic Hardware, Process Engineering, Hardware Design, Process Analysis, Reliability, Electronic Components, Electronic Systems, Computer Hardware, Electrical and Computer Engineering, Computer Architecture, Integration Testing, Thermal Management, Scalability
4.7
Rating, 4.7 out of 5 stars
189 reviews
Beginner · Specialization · 3 - 6 Months
Icahn School of Medicine at Mount Sinai
Introduction to Hearing Loss
Skills you'll gain: Anatomy, Medical Terminology, General Medicine, Disabilities, Patient Treatment
4.8
Rating, 4.8 out of 5 stars
474 reviews
Intermediate · Course · 1 - 3 Months
Stanford University
Shortest Paths Revisited, NP-Complete Problems and What To Do About Them
Skills you'll gain: Algorithms, Graph Theory, Theoretical Computer Science, Network Routing, Computational Thinking, Data Structures, Design Strategies
4.8
Rating, 4.8 out of 5 stars
819 reviews
Intermediate · Course · 1 - 4 Weeks
Status: Free
École Polytechnique Fédérale de Lausanne
Systèmes d’Information Géographique - Partie 1
Skills you'll gain: Geographic Information Systems, Data Modeling, GIS Software, SQL, Database Design, Spatial Data Analysis, Spatial Analysis, Relational Databases, Land Management, Data Capture, Data Storage, Data Management
4.5
Rating, 4.5 out of 5 stars
283 reviews
Beginner · Course · 1 - 3 Months
Status: Free
Stanford University
RNA Biology with Eterna
Skills you'll gain: Bioinformatics, Life Sciences, Pharmaceuticals, Research and Design, Medical Science and Research, Engineering Design Process
4.8
Rating, 4.8 out of 5 stars
104 reviews
Beginner · Course · 1 - 4 Weeks