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    • Happiness

    Happiness Courses Online

    Explore the science of happiness and well-being. Learn strategies for increasing life satisfaction and mental health.

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    Explore the Happiness Course Catalog

    • P

      Peking University

      Chinese for HSK 2

      Skills you'll gain: Language Learning, Vocabulary, Language Interpretation, Translation, and Studies, Grammar

      4.6
      Rating, 4.6 out of 5 stars
      ·
      894 reviews

      Beginner · Course · 1 - 3 Months

    • R

      Rice University

      Mindfulness and Well-being: Foundations

      Skills you'll gain: Self-Awareness, Mental Health, Mental Concentration, Stress Management, Personal Development, Resilience, Persistence, Overcoming Obstacles, Patience, Goal Setting, Open Mindset, Emotional Intelligence, Critical Thinking

      4.8
      Rating, 4.8 out of 5 stars
      ·
      796 reviews

      Beginner · Course · 1 - 3 Months

    • A

      Alfaisal University | KLD

      مهارات تنشيط الذاكرة | Memory Enhancing Skills

      4.9
      Rating, 4.9 out of 5 stars
      ·
      24 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free
      Free
      N

      National Taiwan University

      少年福利與權利 (Welfare and Rights of Youth)

      4.8
      Rating, 4.8 out of 5 stars
      ·
      45 reviews

      Beginner · Course · 1 - 3 Months

    • W

      Wesleyan University

      History of Mental Illness

      Skills you'll gain: Psychiatry, Mental and Behavioral Health Specialties, Clinical Psychology, Mental Health, Psychology, Social Studies, Mental Health Therapies, Culture, Behavioral Health, Cultural Diversity, Pharmaceuticals, Investigation

      4.6
      Rating, 4.6 out of 5 stars
      ·
      131 reviews

      Beginner · Course · 1 - 3 Months

    • U

      University of Colorado Boulder

      The Teacher and Social and Emotional Learning (SEL)

      Skills you'll gain: Self-Awareness, Program Evaluation, Empowerment, Intercultural Competence, Emotional Intelligence, Teaching, Social Skills, Social Justice, Behavior Management, Community and Social Work, Advocacy, Higher Education, Education and Training, Classroom Management, Professional Development, Instructional and Curriculum Design, Student-Centred Learning, Goal Setting, Empathy, Growth Mindedness

      4.7
      Rating, 4.7 out of 5 stars
      ·
      878 reviews

      Beginner · Specialization · 3 - 6 Months

    • Placeholder
      R

      Rice University

      Mindfulness and Well-being: Peace in, Peace Out

      4.8
      Rating, 4.8 out of 5 stars
      ·
      44 reviews

      Beginner · Course · 1 - 3 Months

    • Placeholder
      Status: Free
      Free
      Y

      Yale University

      宇宙之旅：展现生命 (Journey of the Universe: The Unfolding of Life)

      4.9
      Rating, 4.9 out of 5 stars
      ·
      11 reviews

      Mixed · Course · 1 - 3 Months

    • Placeholder
      T

      The University of North Carolina at Chapel Hill

      Psychology of Popularity

      4.7
      Rating, 4.7 out of 5 stars
      ·
      997 reviews

      Beginner · Course · 1 - 3 Months

    • Placeholder
      R

      Rice University

      Mindfulness and Well-being: Living with Balance and Ease

      Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Personal Development, Self-Awareness, Compassion, Mental Health, Positivity, Emotional Intelligence

      4.9
      Rating, 4.9 out of 5 stars
      ·
      340 reviews

      Beginner · Course · 1 - 3 Months

    • Placeholder
      U

      Universidad de Palermo

      Felicidad y Calidad de Vida

      4.6
      Rating, 4.6 out of 5 stars
      ·
      7 reviews

      Beginner · Course · 1 - 4 Weeks

    • Placeholder
      U

      Universidad de Palermo

      ¿Cómo ser feliz? Familia, Economía y Políticas Públicas

      4.6
      Rating, 4.6 out of 5 stars
      ·
      11 reviews

      Beginner · Specialization · 3 - 6 Months

    Happiness learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Mental Disorder
    Therapy
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    ADHD
    Autism
    1…678…10

    In summary, here are 10 of our most popular happiness courses

    • Chinese for HSK 2: Peking University
    • Mindfulness and Well-being: Foundations: Rice University
    • مهارات تنشيط الذاكرة | Memory Enhancing Skills: Alfaisal University | KLD
    • 少年福利與權利 (Welfare and Rights of Youth): National Taiwan University
    • History of Mental Illness: Wesleyan University
    • The Teacher and Social and Emotional Learning (SEL): University of Colorado Boulder
    • Mindfulness and Well-being: Peace in, Peace Out: Rice University
    • 宇宙之旅：展现生命 (Journey of the Universe: The Unfolding of Life): Yale University
    • Psychology of Popularity: The University of North Carolina at Chapel Hill
    • Mindfulness and Well-being: Living with Balance and Ease: Rice University

    Frequently Asked Questions about Happiness

    Most people know “happiness” as the state of being happy. When it comes to courses in higher education, the subject of Happiness typically covers the science behind this sought-after emotion, and even the different ways learners can achieve it.

    One phenomenon associated with the study of Happiness is the relatively new field of Positive Psychology, often called “the science of happiness”. Learners explore real-life applications and empirical research on happiness.

    Becoming happier—and keeping it that way—has long been an important skill that people strive to learn. With top universities covering Happiness, researchers can better pinpoint what it takes to lead a happy and fulfilling life.‎

    Jobs in Mental Health are often high-paying with ample job stability, with many mental healthcare professionals earning salaries that exceed $60,000. In regards to Happiness, learners interested in the field of Psychiatry, Psychology, Social Work, etc., can incorporate Positive Psychology into their techniques for working with clients or patients. For the research aspect of Positive Psychology, learners can find research work as Clinical Researchers, Psychiatric Assistants, or in academia.‎

    Courses on Happiness offered through Coursera provide learners with knowledge on how to increase their own happiness; ways to decrease negative thoughts; research on how people can best make personal growth; details on the phenomenon of Positive Psychology; and more.

    Lessons on Happiness are taught by Professors of Psychology and other departments from major universities, and are administered via video lectures, readings, quizzes, and more.‎

    The skills or experience you need to already have before learning about happiness can include understanding some very basic ideas about psychology and the willingness to see yourself and others clearly, whether you come from an education, healthcare, social work, or corporate setting. Every type of work setting you can think of is in dire need of leaders who can help manage the anxieties of their employees, increase their positive emotions, and incorporate resilience strategies into the lives of team members. You may also already possess the eagerness to learn about resilience and optimism, which are two critical skills needed in today’s workplaces. Learning about happiness and all its facets gives you the knowledge to differentiate between helplessness and mastery within yourself and others.‎

    The kind of person who is best suited to learn about happiness is someone who wants the meaningful challenge of clarifying specific goals and building more productive habits for themselves and others. If you would like to understand what it takes to find your or someone else’s purpose, the definition of success, goals for best mental and physical health, and to find the importance of community and connection, you might be well-suited to learn about happiness. The kind of person who would like to learn about happiness is likely someone who wants to be able to identify and analyze the psychological mechanisms that motivate their own and other people’s actions.‎

    Learning about happiness may be right for you if you feel the desire to articulate and define your purpose and passion, and those of others. When you learn about happiness, you deepen your inner knowledge about what makes you and others tick. You can then create a life purpose statement that reflects your most important qualities and values which in turn clarifies your life path, and you can then guide others to do the same. If you want to learn how to better navigate risks and challenges in your personal and professional life, and also of those around you, learning about happiness may be right for you.‎

    Online Happiness courses offer a convenient and flexible way to enhance your knowledge or learn new Happiness skills. Choose from a wide range of Happiness courses offered by top universities and industry leaders tailored to various skill levels.‎

    When looking to enhance your workforce's skills in Happiness, it's crucial to select a course that aligns with their current abilities and learning objectives. Our Skills Dashboard is an invaluable tool for identifying skill gaps and choosing the most appropriate course for effective upskilling. For a comprehensive understanding of how our courses can benefit your employees, explore the enterprise solutions we offer. Discover more about our tailored programs at Coursera for Business here.‎

    This FAQ content has been made available for informational purposes only. Learners are advised to conduct additional research to ensure that courses and other credentials pursued meet their personal, professional, and financial goals.

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