La psicología positiva es un enfoque innovador que se centra en el desarrollo de las fortalezas y virtudes humanas, en lugar de enfocarse únicamente en la enfermedad mental o los problemas psicológicos. Este curso te invita a explorar los principios y prácticas de la psicología positiva para mejorar tu bienestar, felicidad y calidad de vida.
Psicología Positiva: La Ciencia de la Felicidad
Gain insight into a topic and learn the fundamentals.
Beginner level
No prior experience required
37 hours to complete
3 weeks at 12 hours a week
Flexible schedule
Learn at your own pace
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Recently updated!
February 2025
Assessments
26 assignments
Taught in Spanish
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There are 5 modules in this course
Es un placer tenerlos aquí y ser parte de su viaje de aprendizaje hacia una visión más optimista y constructiva de la psicología. En este curso, exploraremos las bases teóricas y prácticas de la Psicología Positiva, enfocándonos en el estudio de las fortalezas humanas, el bienestar y la felicidad.
What's included
10 videos9 readings5 assignments
En la primera sección, exploramos el concepto de felicidad y su importancia en nuestra vida. Ahora, en esta segunda sección, profundizaremos en los modelos teóricos que intentan explicar cómo se construye y se mantiene la felicidad. A lo largo de esta sección, examinaremos diferentes modelos y teorías que han sido desarrollados por psicólogos y científicos sociales para entender mejor la felicidad. Estos modelos nos ayudarán a comprender los factores clave que contribuyen a la felicidad y cómo podemos aplicar esta comprensión en nuestra vida diaria. ¿Estás listo para sumergirte en el fascinante mundo de los modelos de la felicidad?
What's included
10 videos7 readings6 assignments
En las secciones anteriores, exploramos los conceptos fundamentales de la psicología positiva y los modelos teóricos que la sustentan. Ahora, en esta tercera sección, nos enfocaremos en el Modelo PERMA-H, un marco integral desarrollado por Martin Seligman para entender y promover el bienestar y la felicidad.
What's included
9 videos5 readings8 assignments
En las secciones anteriores, exploramos los conceptos fundamentales de la psicología positiva y el Modelo PERMA-H. Ahora, en esta cuarta sección, nos enfocaremos en prácticas concretas y efectivas para cultivar el bienestar y la felicidad en nuestra vida diaria.
What's included
7 videos3 readings6 assignments
Esperamos que hayas aprendido mucho en este curso.
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1 assignment
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