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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,449 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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6051 - 6075 of 9,513 Reviews for Stanford Introduction to Food and Health

By Olesya A

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Apr 19, 2016

Well developed and useful.

By Narine A

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Apr 1, 2016

Highly recommended course!

By Rosie Y

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Mar 24, 2025

Love Maya! Love Coursera!

By Sandro A G A J

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Jan 6, 2025

Um mundo de conhecimento!

By cherry m m

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Dec 23, 2024

Essential Basic Knowledge

By Alexander G

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Feb 3, 2024

This should be in schools

By Deleted A

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Dec 18, 2023

Lots of good information.

By Mayella M

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Nov 25, 2023

A very good basic course.

By Viet A L

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Jul 2, 2023

I love it, Thanks teacher

By Cid T

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Jun 27, 2023

It is very helpful to me.

By Kponemaro K

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Apr 24, 2023

Good learning experience!

By Norah Y

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Dec 19, 2022

good knowledge about food

By shasibusan

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Oct 28, 2022

It's very usefull course.

By Ali R

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Aug 22, 2022

it was amazing experience

By Nasrin M

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Apr 28, 2022

Very practical! Loved it

By Ilakkiya k

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Jan 18, 2022

gained lots od knowledge

By Diya N

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Dec 30, 2021

tremendously informative

By Zewdu A

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Oct 31, 2021

its an interesting course

By Raj K R

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Sep 26, 2021

very good insight on food

By PABLO A S B

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Jul 13, 2021

Thanks, excelent training

By Keosha K

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Apr 17, 2021

very good and informative

By Karina A S O

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Jan 28, 2021

Exelente! muchas gracias!

By Felipe G N

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Dec 19, 2020

Simple and full of wisdom

By Aya M B (

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Nov 2, 2020

thank you. I learnt alot.

By Jessica c p a

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Oct 6, 2020

me gusto todo el material