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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,449 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

TL

Oct 1, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

AS

Feb 14, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

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2376 - 2400 of 9,511 Reviews for Stanford Introduction to Food and Health

By Trang N

Aug 13, 2021

This course is very interesting to me.

There is more information about Food and Health, It is useful.

Thank you very much!

By Angel A

Jun 30, 2021

this course is really great for everyone who wants to understand more about good food and how to control eating habits.

By José M O C

Sep 23, 2020

Bastante completo para ser una introducción, podrían hacer algo más específico, sería genial, totalmente agradecido 🙌🏼

By Nayeli G

Jul 28, 2020

Loved the course. It was easy to follow and I really enjoyed the cooking videos in the end with the recipes by Dr. Adam.

By Ewa W

Jul 7, 2020

Easy to understand and offered in digestible bite-sizes, very well presented, non judgemental, informative. Many thanks!

By AARON P L

Jun 20, 2020

The videos are well-organized and its really helpful for me gearing towards healthier body. Looking forward for more! =)

By Keith A C C

Jun 19, 2020

It is simple and easy to understand if you don't study something related to health. Great introduction to eat healthier.

By Katiann J

May 14, 2020

This course gives a great baseline understanding of what is nutrition and how to apply it to form healthy eating habits.

By Himani N

Apr 12, 2020

Extremely useful! Should be required course for all students in the United States and countries who have a Western diet.

By Ahmad S F

May 24, 2018

great course , very informative even though it is so simple , great combination with the soundtracks Great job thank you

By Muhammad H

Jun 12, 2017

Excellent delivery by Maya. The content is easy to take in and articulate. The videos at then end on cooking is perfect.

By Mafer D

Mar 13, 2017

excelente manera de comenzar un acercamiento a la comida saludable, didactico, entretenido y muy ameno, 100% recomendado

By Diana C

Aug 27, 2024

This was a good course for basic information. The general information that it’s nice to have in your knowledge profile

By anum n

Oct 22, 2023

i have learned alots of recipes through this course and learned more about healthy lifestyle thank you so much coursera

By ISAAC O

Sep 14, 2023

This course is an eye-opener. I have had a bad diet for so long, but I decided to eat healthy after taking this course.

By Katy A

Mar 27, 2023

Muchas gracias excelente curso me ayuda mucho a entender la buena alimentación que debo tener y cuidar mi salud.Gracias

By Heidi K

Oct 26, 2022

Great information to help individuals learn how to stay healthy and support those around them to eat and live healthy.

By Komivi B B

Aug 27, 2022

Je trouce cours excellent qui nous guide et nous enseigne sur comment préserver notre santé à travers notre alimetation

By Rick P

Aug 4, 2022

Very common sense. It reinforces what I think we all kind of know about food, but with actual experts making the case

By Minahil S

Jul 27, 2022

i have learned a lot from this course such as healhty and nutritious diet balancing using plant based unprocessed food.

By Klaudia X

Feb 14, 2022

I did enjojy this course. It coverd the basics of food and health and it helpeded me to understand more in this aspect.

By Nimah A

Jun 15, 2021

thanks alot for your realy good working. it is clear and understandable for me. please, complete this series of topics.

By Georgi K

Jan 23, 2021

Excellent tips about food and nutrition. You can add more information about sports diet. Say on that course! Good luck!

By Rushna M

Aug 19, 2020

This course is very helpful to understand the basic things for those who didn't have knowledge about food and nutrition