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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,076 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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6901 - 6925 of 9,421 Reviews for Stanford Introduction to Food and Health

By Karina M R

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Jul 20, 2020

Very useful!

By Md. A H

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Jul 13, 2020

great course

By Mallikah S

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Jul 1, 2020

Informative!

By Sanskar A

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Jun 2, 2020

Very helpful

By susan g

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May 6, 2020

Great course

By Stefan O B

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May 6, 2020

Good course!

By AYÅžEGÃœL D

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Apr 28, 2020

Thank you :)

By Sahira D

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Apr 3, 2020

Excellent!!!

By jpnatura

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Mar 31, 2020

Great Course

By Renally P D L

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Mar 2, 2020

amei o curso

By Rafael U V

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Nov 4, 2019

Very good!!!

By Abdelrahman E S

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Sep 3, 2019

great course

By Kefiloe S

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Jul 29, 2019

Great course

By Ankit S G

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Mar 14, 2019

I love cakes

By James D G

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Feb 22, 2019

great course

By Martin L

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Dec 7, 2018

Very helpful

By Evgeny S

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Jul 5, 2018

It is great!

By Marita T

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Apr 6, 2018

great lesson

By Le N

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Sep 10, 2017

Great course

By Romeu J d J T

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Aug 24, 2017

Good course.

By christina.karampatsa@gmail.com

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Jul 26, 2017

GREAT COURSE

By Leslie B

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Jun 27, 2017

Nice course!

By Krishnan Y C

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Jun 16, 2017

Great course

By Juan T

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Feb 25, 2017

Just Amazing