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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,076 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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7051 - 7075 of 9,421 Reviews for Stanford Introduction to Food and Health

By Zuhair K

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Jul 19, 2021

very good

By Alina G

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Jul 2, 2021

I love it!

By Katty S

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Jun 29, 2021

me encanto

By Madhulika K

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Jun 17, 2021

Must watch

By antonia s

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Apr 14, 2021

Fantastic.

By Luca B

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Feb 26, 2021

Molto bene

By Udila A m

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Feb 12, 2021

Very nice!

By Anna

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Jan 17, 2021

Awesome :)

By Zoran R

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Dec 25, 2020

Excellent!

By Agamir M

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Dec 23, 2020

Your super

By yamna b

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Oct 24, 2020

Excellente

By Iván M C M

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Aug 22, 2020

Fantastic!

By Sharon J

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Aug 4, 2020

Fantastic!

By FT B

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Jul 17, 2020

Very good!

By Annier G R

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Jul 6, 2020

Excellent!

By Pereverzeva A

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Jun 30, 2020

Excellent!

By Brenda V C V

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May 31, 2020

Excellent!

By Mercedes G B

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May 5, 2020

Love it!!!

By Anastasia K

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May 2, 2020

Extra good

By Erik M V O

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Apr 24, 2020

very good.

By Deepak N P

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Apr 21, 2020

Very nice

By Barbara B

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Apr 14, 2020

great info

By Matias S

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Apr 10, 2020

muy bueno!

By Zee B

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Apr 9, 2020

Thank you!