JP
May 18, 2020
This course is well worth the time and commitment and came out of this course with some valuable information and tools. I feel the more people that take the course, the better we can be as a society.
CM
Nov 13, 2020
Awesome course. Many people suffer from depression and this course is great to understand and shift your state of mind. Can't solve a problem if you don't truly understand what's causing the problem.
By Alicia S
•Jun 11, 2020
I loved this course! I really liked all of the research that is used to explain the techniques you learn throughout the course. It's definitely a life changer.
By Sara W
•Jun 8, 2020
Great science-based information on what makes us actually happy vs what our brains trick us into thinking will make us happy. Also, tools to help us get there
By Teresa d c
•Jun 2, 2020
I enjoyed taking this class and taking the lessons supplied and implementing them into my daily life to help me really understand how to be happy with myself.
By Joe V
•Jun 1, 2020
This class explores concrete ways of being happier. It explores roadblocks to happiness with very practical and useful strategies to overcome these obstacles.
By Fanny D
•May 27, 2020
I really enjoyed this course. It has helped me take a look at things in a brighter way. I actually understand that taking care of myself is not at all selfish.
By Ivy Z
•May 21, 2020
This is really good! By force me to do something from as responsibility to a new habit, it is not easy, but as long as you take action, you will have surprise!
By Azajul I N
•May 10, 2020
WOW. This is a life-changing course. Thanks to Yale University and Coursera for launching this amazing content. This course is highly recommended for everyone.
By Bernadette H
•May 5, 2020
This course was very helpful and I've learned so much from it! I definitely plan on continuing to follow what was shared and continue to improve my well-being.
By Janice R
•Apr 16, 2020
Truly changed my perspective on life and helped me to better understand what to prioritize to give my life more meaning and make me a happier person overall :)
By Amanda R
•Jan 16, 2020
Great course. Not only is the scientific education informative but this course helps to build skills, techniques and strategies on creating a life of wellness.
By Melissa C
•Oct 9, 2019
I really enjoyed this class and even though some of the things were very intuitive there was a lot that was surprising to learn! Thank you for the positivity!
By Sunita S
•Sep 15, 2024
I am glad I took up this course. It had helped me enhance my knowledge and has helped me think clearly and adapt a positive approach to situations that occur.
By Philip W
•Jun 13, 2024
An excellent foundation to the basics of living well. Full or practical exercises and great insights. I found it really interesting, useful and inspirational.
By Dre L
•Oct 29, 2021
A course everyone can benefit from. Highly recommend! Excellent delivery and content. This course has genuinely had a meaningful impact on my life. Thank you!
By A M J
•Sep 14, 2021
Awesome teacher! Her ability to deliver the message and principles within the course were phenomenal. I look forward to learning more from Professor Santos.
By Carol V
•May 19, 2021
This course has truly made a positive influence on my life. I want to thank you for
offering this course at no charge it was definitely worth a lot. Thank you
By Joel P
•Apr 19, 2021
Excellent course, a very thoughtful and insightful combination of material and presenters. I have suggested this course to a number of my family and friends.
By Alina R L
•Mar 28, 2021
I enjoyed very much doing this beautiful course! It was very interesting to see the scientific evidences and Laurie Santos is a great Professor! Thanks a lot!
By Jennifer S
•Jan 25, 2021
Not sure where to begin with reviewing this course. It's definitely a life changer if you stick with it. Very easy to follow and understand and very engaging.
By Thea G S
•Jan 20, 2021
Invaluable information to focus on during the pandemic. Time well invested. Strategies which will be useful to share and use to improve the quality of life.
By Paul M
•Oct 30, 2020
This course should is really a must do for any age. It has helped me form better relationships, become more aware and find better physical and mental health.
By Aleksandra W
•Oct 26, 2020
This course is excellent! It was a great pleasure to take part in it and the knowledge is invaluable and very practical. Good balance of science and practice.
By Jacquelyne R
•Aug 6, 2020
thank you professor Lori for providing us with this class during a pandemic. This course really kept me busy and reminded me of the importance of well being.
By louise t
•Jul 29, 2020
Really nicely designed course that gives you the information to understand what makes you happy, and tools to help you work on improving your happiness score.
By Charlotte P
•Jul 25, 2020
This is a very interesting course and it can be of benefit to everyone. Laurie Santos presents it well and obviously has a passion for her subject. Thank you!