Sinceramente me abrió los ojos acerca de muchos aspectos de mi vida. Puedo decir ahora que gracias a este curso he aprendido varias técnicas que me ayudarán a ser más feliz. Muchas gracias a la profesora Laurie Santos. ¡Muy buena profesora!

Excelente curso. Lo recomiendo ampliamente, pues además de tener muchos sustentos teóricos que ayudan a comprender el tema, te lleva a la práctica y eso es lo más importante para aprender a ser feliz, cambiar hábitos en nuestra vida diaria.

This course was amazing, just be mindful you get out of it what you put into it. I enjoyed the measurability of my happiness and I am happy to say both my scores went up and that I am now equipped with the knowledge and tactics to continue.

This was a really wonderful course! It contained a great combination of theory and guided strategies to put those principles into practice. The professor was very engages and I loved the use of lecture, readings, assessments, and forums.

Wish I would have taken this my senior year in college, because I was so stressed about my exams and this course really puts everything into perspective! I highly recommend looking at all the research that goes into "making" yourself happy.

Awesome! I have learned so much and really enjoyed the course. I particularly enjoyed learning about how sometimes our minds can lead us astray. And the rewirements were (and still are) a brilliant way of adjusting towards healthier habits.

It was a very interesting topic and it became clear to me that we could pass to many superficical moments and not recognize, enjoiy and act a little. I would like to say thank you for this beautiful time. with kind regard. Michaela Kirsch

The course provided well-prepared lectures in which science was used to back up the ideas presented. Dr. Santos presented in a conversational style that was engaging and approachable. The pace was appropriate and the goals were achievable.

A great course for anyone looking to create a new mindset for themselves and even those around you. Learn how to alter your behaviour to create a better environment for yourself and your happiness, productivity, relationships, and success.

Great course that helps change mindsets into even better ones. everyone naturally seeks happiness, but not everyone is able to strategize their life towards true happiness. This course is the way to go about strategizing a good well-being.

The content, teaching style and practices instructed of this course is really good. This course enabled me doing educated guess about what would make me happy. Prof Laurie Santos gave a very interesting lens to look at life in this course.

This was my first Coursera course and really got me excited to learn more. I walked away with a renewed focus and energy on well being.

Took some effort and thought, but was not overwhelming which is perfect with alot going on in my life.

It was just really great to do. Some of the things I knew (but like it suggests, didnt quite know how to put these skills/habits into practise. The course showed you how and also how to make/incorporate these skills/habits into your life

Congratulations, Coursera, Yale University, and most especially to Dr. Laurie Santos for this course. The course is very timely especially during these times of pandemic. Thank you for your noble work. I will try my best to pay it forward.

Es un curso muy completo y profesional. Una gran herramienta para ajustar los pequeños engranajes de la personalidad con el fin de convertirnos en seres más felices, lo cual es ya decir mucho si consideramos el caos mundial en que vivimos.

I found this course really engaging and enjoyable. The professor and mentors were really kind and helpful, and you can see how much effort was put in. I learnt a lot of valuable life happiness skills that I will apply in future. Thank you.

Amazing! I would recommend this to anyone, but especially to those who struggle with finding happiness that cannot be found in tangible things. I would also recommend this to anyone who is struggling with or fighting their inner pessimist.

Really wonderful. Compelling, accessible lectures and truly beneficial to my feeling better in small ways daily. I'm grateful for this opportunity to learn how to enjoy life more. (It sounds kinda cheesy, but really, these practices work!)

This course is excellent for anyone looking to improve their overall happiness and well being. Professor Santos does an amazing job at helping you become more mindful and intentional about small everyday things, such as sleep and exercise.

Amazing course! Loved learning about the science of well-being, unhealthy wants, and healthy habits to live by to increase happiness. I took a happiness assessment before and after the course and saw improvement in my overall well-being.

I loved this course! I enjoyed the videos and all the resources provided. The class is so great, I am highly considering going back to school online. The information was useful and refreshing and the assignments were enjoyable to complete.

I'm grateful for this wonderful course. It combines knowledge about wellbeeing and positive psychogy with pratice. You get to know many different ways to improve your life and boost your happiness. One of the best time investments in life!

I really enjoyed this course and am recommending it to everyone I think would be interested! I found it most useful to understands the concepts and 'why' behind so many things that I felt I naturally did, but without really knowing why...

A very good course from which I learned a lot. Professor Laurie Santos gives concrete research results and presents knowledge in a very accessible and clear way. I am very pleased that I could take part in this course. I highly recommend.

A really good and very complete course, the justifications of the investigations, the summary of the results, the hypotheses and the development. It covers everything that is expected from a course, methodology and strategies for change.