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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,076 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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3351 - 3375 of 9,421 Reviews for Stanford Introduction to Food and Health

By 杨旻鑫

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Feb 12, 2023

A very nice online course. Strongly recommend to who is interested in food and health.

By Viridiana Y A C

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Jan 23, 2023

Excelente curso, adquieres y desarrollas más habilidades sobre una buena alimentación.

By Muinat B

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Sep 25, 2022

Very nsughtful course. Loaded with helpful information nutririon and heahealthyhealthy

By Kailene S

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Apr 6, 2022

Esse cursi me trouxe muitos ensinamentos sobre como ter saude a curto e longo prazo!!

By Екатерина Ф

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Oct 15, 2021

Классный курс. После него влюбляешься в приготовление пищи дома. качественный контент.

By Kanmanee K

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Apr 18, 2021

I have so much knowledge that can improve my life to be healthier . Thank you so much.

By Susan M

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Jan 18, 2021

excellent basic class...easy to follow and understand. Lots of practical applications!

By Daniella M

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Jan 12, 2021

Really helpful for those who want to live a healthy and clean life in obedience to God

By Chanakan S

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Jan 3, 2021

Thanks for introducing me to new perspectives towards healthy diet. It's very helpful.

By Stephanie L (

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Nov 3, 2020

Easy rules, tips and tricks to make healthier food choices. Thank you for this course!

By Jan W

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Sep 21, 2020

Very good overview of nutrition, food and health, along with a good dose of enjoyment.

By Amalia I C

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Aug 31, 2020

Excelente curso, muy útil para personas que desean iniciar una alimentación saludable.

By Roberto S

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Jul 29, 2020

It has been a very useful and pleasant course. It exceeded my expectations. Thank you.

By ROSA M

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Jul 28, 2020

Muy buen curso, hay conceptos que nos hacen reflexionar del como debemos comer.

Gracias

By Sarah M

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Jul 20, 2020

It is so great for begining with weight managment and understanding the concept of it.

By SONAM B

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May 14, 2020

It was great experience..I want to thank the entire team of this knowledgeable course.

By Ashley M

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Apr 18, 2020

I really enjoyed this class and have some notes for the next time I'm planning a meal!

By Pulkit M

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Mar 27, 2020

Good and informative, although I was expecting it to be more descriptive and detailed.

By Viktoria T

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Jan 14, 2020

Simple and easy to understand, including examples and practical advice. Thank you! ^_^

By Kathleene C

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Oct 22, 2019

Outstanding information of the basics you need to know to start Eating to live better.

By Kathy A

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May 10, 2019

Loved the information and easy learning of this course. Can't wait to try the recipes.

By Samyak J

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Mar 17, 2019

This Course should Acollades ,as it guides us how to Live a Happy and Prosperous life.

By Sonal G

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Feb 13, 2018

Informative and easy-to-understand sessions. The material offered is also very helpful

By Nuriza M

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Jun 9, 2016

Useful recommendation which can be used in everyday life and its quite easy explained.

By Dean T

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Feb 14, 2024

This class was extremely helpful to stay up to date with the current health standards