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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,076 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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3401 - 3425 of 9,421 Reviews for Stanford Introduction to Food and Health

By Daria A

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Feb 18, 2016

I totally enjoyed watching it! Thank you! I'll recommend it to my family and friends.

By Suruchi K

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Jan 16, 2025

I learnt lot of things from this course and totally enjoyed watching all the videos.

By Acheampong P M

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Jun 28, 2024

This course has been quite educative and informative. Easy to follow and understand.

By Zhuojun C

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May 14, 2024

very helpful for the new starters to understand what is the proper attitude to foods

By Гульназ Б

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Jan 20, 2024

That course gave me good opportunities to enhance my knowledges. Thanks for course!

By Minh T N

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Aug 29, 2023

It is a very amazing course for those who want to prepare a journey of living alone

By Thien T

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Jul 4, 2023

Very knowledgeable and detail on guiding people to have a better and healthier diet.

By Adriana F C R

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May 14, 2023

I really enjoyed the course; the content was precise and I learnt a lot, thank you!

By Ebolheb, A

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Mar 17, 2023

tolle Kurse, mit großartig Erfahrung und viel Informationen. Kann weiter empfehlen

By Fatima Z

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Feb 9, 2023

It's a great experience to learn new things about foods, cooking , health with you.

By Kathryn D

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Feb 3, 2023

Excellent presentation; easy to follow and understand. Offers practical suggestions.

By Agbaraoluwa O

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Oct 9, 2022

TThe courses has been intersting and educating i got to learn more on diet abd foods

By Duaa A A

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Aug 3, 2022

definitely will be having a better lifestyle after what i learned from this course .

By Elisangela S

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Mar 27, 2022

direto ao ponto, esclarecedor . Eu amei e vou praticar e compartilhar o que aprendi

By Kow E V

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Feb 8, 2022

Very informative! love how it inspires me to further study about food and nutrition!

By Sheryl K

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Jul 28, 2021

Great course, very helpful for learning how to maintain a healthy, sustainable diet.

By Tatiana P

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Jul 12, 2021

great and helpful for daily living, to educate ana get helathier in a delisious way

By Paola A D

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Jun 8, 2021

I loved and learnt every second of it. Maya is an incredible teacher. It's worth it.

By Mayra F P C

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Feb 22, 2021

I loved this course, is very important the information that here explain. Thank you!

By mohamed s

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Jan 21, 2021

I am sincerely proud of you. Thank you for the effort. I hope to learn more from you

By Patricia N

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Nov 23, 2020

This course covers basic food and nutrition information that is easily comprehended.

By zahraa f

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Oct 3, 2020

really I loved it . Maya Adam's way to teach attracts me a lot .thank you Maya Adam.

By Lana T

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Aug 29, 2020

It's good for basic understanding and guidance about healthy food and eating habits.

By KANAKADURGA C

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Aug 25, 2020

This course is absolutely helpful! It helps us to choose our food wise and healthy !

By Roma G

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Jul 1, 2020

Thank you for this informative course! I look forward to enjoying the yummy recipes!