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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,076 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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3651 - 3675 of 9,421 Reviews for Stanford Introduction to Food and Health

By Maimonah A

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Apr 11, 2017

Nice and light course on Food and Health. I really enjoyed taking this course.

By Emre G

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Oct 9, 2016

Very good work! I really recommend this course to who care about their health.

By B M

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Sep 15, 2016

The course was so awesome ! Got to learn may insights on Nutrition and health.

By Peter W

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Jan 21, 2016

Very good course raising nutritional and healthy awareness to this generation.

By GAKURU T

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Jan 26, 2025

Good. i have learned so powerful skills about introduction to food and health

By Nicya S

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Aug 3, 2024

excelente curso, básico mas cm dicas muito praticas para aplicar no dia a dia

By Arlene B

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May 3, 2024

The class was easy to follow and you could go as fast as your schedule allow.

By Jason H

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Jan 25, 2024

Very informative well balanced view of nutrition. Presentation was well done.

By sara r m

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Aug 9, 2023

Me ha parecido un curso muy ameno y sencillo para introduccion a la nutrición

By Suraj B

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Mar 29, 2023

This is good course I ever learn. Lots of information I get from this course

By Oyungerel S

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Nov 15, 2022

Thank you for the all useful information. So glad to participated this course

By Печегина Е Е

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Sep 6, 2022

Мені сподобалась доступність інформації, її наповненість. Дуже цікавий курс.

By Loke A

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Jun 21, 2022

this course helped me on knowing more information on how can we eat healthier

By Cristy S

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Apr 11, 2022

Great! I WAS VERY APRETIATED TO LISTEN AND UNDERSTAND HOW TO EAT, THAT TO EAT

By Jasmin A M

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Mar 16, 2022

Thank you Dr. Maya Adam, I learned a lot from this course

All the best,

Jasmin

By Peter K

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Nov 29, 2021

This course is definately for beginners, and is a good course to start with.

By Winnie L

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Jan 16, 2021

Very informative, easy to understand! Lot's of helpful and interesting facts!

By Jochebed M

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Dec 22, 2020

A very informative and helpful course especially on reading nutrition labels

By Bruno M R L

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Oct 24, 2020

Extremely useful and interesting with a historical context, i'm very thankful

By Julie S d S G P

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Sep 24, 2020

Excellent course! Practical and useful tips. Pure science. I liked very much.

By Nadejda T

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Sep 22, 2020

I loved this course! It reminded me the basics of cooking and healthy eating.

By Bhanu B

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Aug 10, 2020

THANKU

.QUALITY LEARNING

.QUALITY TEACHING

.QUALITY MANGEMENT

.QUALITY ASSIGNMENT

By Partha P M

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Aug 6, 2020

It's a awesome course for learning .I know many new things after the course .

By Shafi V

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Jul 28, 2020

Exceptional videos , course modules and quiz .It brings out the best in you .

By Carolina L D

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Jul 18, 2020

Curso sensacional! Indico de olhos fechados! Ótimas explicações e analogias!!