By the end of this course, you will be able to assess when mindfulness may be helpful for your patients or clients, educate them about its potential benefits, and refer them to mindfulness programs and resources. To begin, you will explore what mindfulness is (and is not) through presentations and direct experience. You will also learn about the research supporting the benefits (and risks) of mindfulness for various conditions, as well as how to identify contraindications. Finally, you will learn about the benefits of this practice for you as a busy healthcare provider.
Mindfulness in Integrative Healthcare
Mindfulness in Integrative Healthcare
This course is part of multiple programs.
Instructors: Louise Delagran
Sponsored by Coursera Learning Team
12,616 already enrolled
Gain insight into a topic and learn the fundamentals.
4.8
(224 reviews)
Beginner level
Recommended experience
Flexible schedule
Approx. 9 hours
Learn at your own pace
99%
Most learners liked this course
What you'll learn
Discuss the benefits of mindfulness as supported by research evidence, including potential impact on pain management, sleep issues, and anxiety.
List contraindications, discuss how you would identify when they are present, and identify possible modifications to your recommendations.
Identify programs and resources—both local in-person and online where you might refer patients.
Discuss the benefits of mindfulness for you professionally, including reduced stress, enhanced focus, and emotional regulation.
Details to know
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Assessments
6 assignments
Taught in English
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There are 5 modules in this course
What's included
11 videos3 readings3 assignments1 discussion prompt
What's included
8 videos5 readings1 assignment1 discussion prompt
What's included
7 videos10 readings1 assignment1 discussion prompt
What's included
1 reading1 peer review
What's included
6 videos3 readings1 assignment1 discussion prompt
Instructors
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4.8 (82 ratings)Offered by
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4.8
224 reviews
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Showing 3 of 224
ES
5
Reviewed on Dec 17, 2019
Thank you for this course. It has opened up new horisons for me.
RC
5
Reviewed on Dec 24, 2020
It is a very good course about mindfulness. It has made my understanding of mindfulness even more better and deep in just a few hours of time.
MP
5
Reviewed on Aug 3, 2020
I definitely recommend this course, it was very informative and thought-provoking. This course is mainly intended for health care professionals.
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