This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
Positive Psychology
Positive Psychology
Instructor: Dr. Barbara L. Fredrickson
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307,774 already enrolled
Gain insight into a topic and learn the fundamentals.
4.7
(5,959 reviews)
11 hours to complete
3 weeks at 3 hours a week
Flexible schedule
Learn at your own pace
98%
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Assessments
6 assignments
Taught in English
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There are 6 modules in this course
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
What's included
4 videos3 readings1 assignment
Discover the roots of flexibility, creativity, and resilience.
What's included
4 videos3 readings1 assignment
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
What's included
3 videos3 readings1 assignment
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
What's included
6 videos3 readings1 assignment
Learn to spot the health benefits that loving-kindness uniquely nourishes.
What's included
4 videos3 readings1 assignment
Far beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.
What's included
3 videos3 readings1 assignment
Instructor
Instructor ratings
4.8 (1,387 ratings)
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Learner reviews
4.7
5,959 reviews
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14.96%
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3.08%
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Showing 3 of 5959
NG
4
Reviewed on Oct 18, 2015
a good scientific course from one of the leaders of positive pscyhology. explains many key scientific evidences for happiness and positivity. good for curious learners. the course is free.
LD
5
Reviewed on Oct 10, 2020
Very good programme in
RP
5
Reviewed on Jun 11, 2017
I really enjoyed this course. It is a area that bleeds into other fields of study and can be applied in many different settings. I enjoyed the varying uses of visuals, videos, and discussions
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