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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,059 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AS

Feb 14, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

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3626 - 3650 of 9,416 Reviews for Stanford Introduction to Food and Health

By Ajay g

Aug 2, 2024

this course is good helps me in better understanding of the food and nutrition

By Shubham P L

May 29, 2023

great 😃👍 and interesting learning material and video classes.

Thanks a lot 🙏

By 金城ロベルトカルロス

Nov 9, 2022

Muy bueno.Fantasticamente explicado ayudando a la fácil comprensión del curso.

By Savita

May 8, 2022

very nice . I have successfully completed the courese .how to get certificate

By Aiesha J

Apr 5, 2022

Very straightforward, but engaging delivery of nutrition basics for beginners.

By JR L

Nov 22, 2021

The instructor did an excellent job with the content and how it was presented.

By Muskan V

Aug 16, 2021

Just love the course and gain so much knowledge. Thank you so much. Amazing 👏

By Sahar S

Jul 5, 2021

I enjoyed this course sooo much. I learned new concepts and five stars for it.

By Patricia C

Jul 2, 2021

Muy intereante y sencilllo para que cualquier persona lo pueda entender bien.

By Deleted A

Mar 10, 2021

ive learn alot on how to eat and make better food choices. Thank you Stanford.

By Ernest L

Oct 19, 2020

Charismatic speaker. Her enthusiasm carries over to the learner. Thank you !!!

By Alison R

Sep 30, 2020

Satisfying, informative, useful, engaging and educational for life. Thank you.

By Manoj K K

Aug 1, 2020

Good information, also which help me to advance my knowledge on fats and diets

By Sonya S

Jul 2, 2020

loved it! Thank you for a great course. My interest in nutrition has expanded.

By Ayu L

Jun 17, 2020

This course helps me a lot to understand the basic concept of Food and Health.

By Lara R d F

Jun 16, 2020

Love the teacher and love everything!!! Thanks coursera for the opportunity!!!

By Bodnar O

May 8, 2020

It was great practical and motivation experience for me! Thanks for your work!

By Marialberth M

Apr 27, 2020

excelente, muy interesante. La mejor opción para iniciar en el mundo saludable

By Henna R V C

Apr 14, 2020

Excellent course, you learn a lot, very well explained and good study sources.

By Winter Z

Sep 14, 2019

learnt so much that transformed my view of healthy dieting and mindful eating.

By Piotr J

Apr 14, 2019

The basics, but the basics many people do not know or are having problem with.

By Allison N

Mar 8, 2018

It's a good basic guideline to healthy food, without any big corporation bias.

By Thye T Y

Mar 6, 2018

Short and simple course. Really good for general knowledge and healthy living.

By Thomas

Feb 6, 2018

A very simple yet informative course, thank you for all the new information :)

By Fabiola A

Sep 30, 2017

Very good course, that brings a new point of view to how it affects our lives.