Chevron Left
Back to Stanford Introduction to Food and Health

Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,076 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

CN

May 14, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

Filter by:

3976 - 4000 of 9,416 Reviews for Stanford Introduction to Food and Health

By Jessica L

Nov 13, 2019

Great overview of everything! I thoroughly enjoyed taking this course.

By Veronique S

Nov 7, 2019

Excellent overview of nutrition, with practical everyday applications.

By saeed s

Oct 16, 2019

the most useful introduction course which includes worthwhile points!!

By Кирилл Б

Aug 27, 2019

Thanks so much for the course. In simple words it says the main thing.

By Flavia d O G

Aug 26, 2018

Awesome introduction to a healthy food life! And better: it is simple!

By ADEFOLAKEMI R

Apr 25, 2018

The course was very easy to follow through and it is really educative.

By 龚媛媛

Jan 13, 2018

very easy to understand and get the basic knowledge of food and health

By Megan L

Jun 27, 2017

I loved the class and feel like I can make better nutritional choices!

By Thu T H

Dec 6, 2016

Suitable for me, useful for my future. Thank you for a great course <3

By Deleted A

Nov 23, 2016

Very easy to understand, and excellent filming. Great job on this one!

By Richard

Feb 16, 2016

Thanks Maya a lot ! In 3 minutes you share more than others in a book.

By Emad E

Feb 7, 2016

I have learned alot its beautiful and awesome. i changed my lifestyle.

By Tianyuan L

Jan 31, 2016

Sooooo useful. And I love the simple rules that are easy to remember.

By Martin P

Jan 19, 2016

This course has to be broadcasted on TV every single day, worldwide :)

By Мария К

Nov 12, 2024

Thank you very much for your job! It was interesting and informative.

By CN F

Oct 25, 2024

Really helpful and beautifully produced. Love the recipe section too.

By Luis F O Z

Oct 11, 2024

muy buena introducción, fácil de entender, aporta mucho conocimiento.

By shixinhui

Sep 19, 2024

课程特别好,对我的饮食有非常大的帮助。我希望把这种饮食方式告诉身边的家人和朋友,也通过这样健康的饮食方式改变我的身体状况。获得健康的身体。

By Rajesh K B

Jun 24, 2024

Amazing Course To have a solid basis about food, Nutrition and health

By Frank C

Jan 3, 2024

Excellent introduction to the relationship between food and nutrition

By Isabel M

Sep 22, 2023

He aprendido bastante y he obtenido conocimientos que antes no tenía.

By Joao H M

May 21, 2023

Great content, thank you for sharing all those informations for free.

By ALBERTO C N C

Dec 14, 2022

current course, and with a complex vision but with a simple approach.

By Andra-Maria C

Jul 24, 2022

very well designed, very informative and educational, easy to follow

By Nery W S A

May 6, 2022

he aprendido a cocinar de manera mas saludable gracias a las recetas