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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,059 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AS

Feb 14, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

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4751 - 4775 of 9,416 Reviews for Stanford Introduction to Food and Health

By Prateeka H

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Mar 14, 2018

brilliant course with vivid explanations and videos

By 陈静

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Feb 25, 2018

Very useful tutorial, let me regain food and health

By Tiago F

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Feb 16, 2018

Useful course to understand the basics of nutrition

By Kimberly S

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Jun 23, 2016

It was really short, but has very good information.

By Yiannis K

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Mar 6, 2016

It was really a very rewarding course ! Thank you !

By Deleted A

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Mar 3, 2016

Amazing course, very applicable and easy to follow!

By Ayse D G

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Feb 28, 2016

Wonderful Program, changed me and my entire family,

By Juan I

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Feb 17, 2016

It's a very good introduction to nutrition and food

By Terra R

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Aug 19, 2024

What I never learned about food. Love the recipes!

By Anayat H

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Aug 16, 2024

Best to enhance your knowledge about Balanced diet

By Sloane M

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Aug 7, 2024

Sound advice presented in a very accessible format

By Abhinav R

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Apr 29, 2024

I like this course. Taught me about healthy living

By Filip G

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Jan 6, 2024

Very useful, easy to understand and comprehensive.

By Prem K

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Oct 26, 2023

EXCELLENT CONTENT. GREAT KNOWLEDGE SHARING. THANKS

By Harley

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Oct 4, 2023

Well-structured and has really useful information.

By Yuliya V

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May 29, 2023

Прекрасный курс лёгкий для восприятия и понимания.

By Alicia N

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Apr 1, 2023

Very informative and easy to understand! Thank you

By Cristianne G

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Feb 22, 2023

O curso é magnífico e amo a didática da Dra Maya.

By Mitschel G

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Feb 7, 2023

The information is really clear and easy to apply.

By OLUCHI I

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Aug 27, 2022

interesting course , Good lectures with pictures.

By Kowsika S

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Aug 20, 2022

myt t is veryveryvery usefull for my my career

By محمد ب م ر

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Dec 27, 2021

Very useful especially for students in a dormitory

By Peerapong M

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Jul 12, 2021

Good to learn how to be healthy and way of living.

By Adi&Yoni

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Jun 8, 2021

Very informative , interesting and well addressed.

By Dev P

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May 27, 2021

Great course to get the basics of nutrition right!