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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,059 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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5601 - 5625 of 9,414 Reviews for Stanford Introduction to Food and Health

By FaFar C

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Aug 23, 2021

Basic, but very informative info!

By Corey W

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Aug 19, 2021

Really Good Course i learned alot

By Chit C w O

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Aug 5, 2021

i enjoyed every bit of the course

By Omneya F A

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Jul 24, 2021

Grea course, helped me alota lot.

By Nicolas P D

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Jul 21, 2021

I loved it!, i learned soo much!

By Anna S

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Jun 19, 2021

очень интересный и интерактивный

By Myles D M

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Mar 17, 2021

Good information, presented well.

By Lakshmi D P

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Mar 9, 2021

Very educational aspects on foods

By Tami

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Feb 17, 2021

Great information and fun recipes

By Leslie G

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Feb 16, 2021

This course was very informative.

By Yao X

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Jan 30, 2021

Easy to understand. Very helpful.

By Duc X N

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Jan 6, 2021

This course was very informative.

By Yeisy t M a

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Nov 19, 2020

Muchas gracias por darme el apoyo

By KARPAGAM s

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Sep 7, 2020

I's easy to learn for this method

By Nuzhat M

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Aug 24, 2020

Excellent course on food & health

By Della A

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Jul 13, 2020

Very good and informative content

By Leone d P O

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Jun 29, 2020

Muito bom. Pena que é tão rápido.

By Cynthia G L

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May 27, 2020

Muy claro, explicativo y dinamico

By Andreina B

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Apr 28, 2020

Sencillo pero completo, muy bueno

By Joe R

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Sep 25, 2019

My best ever use of the internet!

By Olubunmi

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May 27, 2019

Excellent Course. Rich in content

By chirag p

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May 8, 2019

best overall info and very helful

By Silvia H

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Apr 1, 2019

A short, concrete, precise course

By Damla Y

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Oct 24, 2018

thank you for this opportunity...

By Deleted A

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Oct 10, 2018

I love it!! I'm learning a lot!!!