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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,042 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

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7076 - 7100 of 9,409 Reviews for Stanford Introduction to Food and Health

By Aarón S

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Feb 5, 2019

Excelente!

By Alisha S

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Jun 4, 2018

Excellent!

By Dipannita K

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Mar 19, 2018

Beautiful!

By Vanda J

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Dec 14, 2017

Very strai

By Oscar M S

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Nov 15, 2017

Muy bueno!

By Salvador A

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Nov 6, 2017

excellent!

By Lorena L

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Oct 21, 2017

Brilliant!

By Chenzi Z

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Jan 9, 2017

Very Nice!

By Aga K

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Dec 22, 2016

Fenomenal!

By Carolina D C

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Oct 31, 2016

Excellent!

By Nwachukwu F E

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Mar 16, 2016

Exquisite.

By Tuane K

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Mar 8, 2016

Brilliant!

By Zakaria S S

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Feb 14, 2025

excellent

By Vivaan V

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Dec 5, 2024

very good

By Abdelbari A

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Dec 5, 2024

ممتاز جدا

By Tatieli M d G

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Oct 24, 2024

Muito bom

By jose g

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Oct 5, 2024

Muy bueno

By Mercedes A

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Oct 1, 2024

muy bueno

By Hamid M

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Sep 30, 2024

Excellent

By Beatriz Q C

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Sep 23, 2024

Excelente

By Athenais

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Sep 22, 2024

GOODDDDDD

By Angelica F

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Sep 17, 2024

Excelente

By NAJAM U S

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Aug 29, 2024

Very good

By Big F

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Aug 27, 2024

Excellent

By Karina C Z d S R

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Aug 14, 2024

Eu adorei