PN
Aug 23, 2021
Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)
PE
Oct 19, 2021
This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!
By Brizza “ A
•Mar 7, 2020
It was a very good course. Eye opening to some misleading and common things society tells you. I wish there was a full nutrition certification. it would be so good.
By Hersey.H
•Mar 15, 2019
It's a really good course, even at the very beginning it was not that easy, but later on, it works well for me, especially the practical cooking courses. Thank you.
By Marcelo C S
•Mar 10, 2019
Ótimo curso, rico em conhecimento e aspectos importantes, tanto para a vida profissional quanto para a pessoal. Explicações bem elaboradas e de fácil entendimento !
By Jeetkaur R
•Aug 28, 2017
It gave me a lot of insight for overall health foods and how can I change my lifestyle to adapt a healthy one with some really easy and nutritional recipes. Thanks!
By Wendy
•Apr 11, 2017
Es un curso muy bueno que te ayuda a elegir alimentos para llevar un estilo de vida saludable además de las explicaciones te incluye recetas fáciles y muy practicas
By Tarun B T
•Jul 2, 2016
I loved this course. I useful and practical. The explanation from both the speakers and graphs is clear. Learned a lot. Thanks!
Encourage to have more such courses.
By MARIANA B
•Jun 19, 2023
The information provided to us is clear and easy to understand. Now I am more aware of the benefits of a healthy diet in my life.
Thanks for the amaizing recipies
By Anabelle C
•Aug 8, 2022
Enjoyable course with insightful information on nutrients and how society has evolved with their food relationships. The speakers were knowledgeable and relatable.
By Hossain M T
•Jun 26, 2022
I am very happy to complete this course. From this course i learned necessary information of food & health. So i am thankful to Tutor of this course & coursera....
By Neha R C
•Mar 30, 2022
really good course. I had never heard about gluten free recipes and came to know them from the module. it was great course. Hope to see this course a free course.
By Matheus M
•Feb 10, 2022
Realmente impressionante abordam com exatidão de forma que possamos ter uma dieta mais saudável e maior longevidade, não esperava menos desses grandes instrutores.
By PRAJWAL H
•May 20, 2021
Covers most of the basics and a very refreshing way of looking at Food and Nutrition in daily life.
bringing sustainable diets into our lifestyle is very important.
By Hua L
•Feb 8, 2021
I learned a lots about food and nutritions and also
I learned how to mix food, how to add or subtract ingredients, make lunch and dinner more delicious and healthy
By Crystal I
•Oct 22, 2020
Simply presented and very informative. Appreciated especially information regarding plate size. I have converted to all 7" plates and can already see a difference.
By Claudia T
•Aug 15, 2020
Información muy practica y bien estructurada. Me gustaron mucho los tips para construir platos saludables y para leer las etiquetas nutricionales de los alimentos.
By Alaneph 2
•Jun 8, 2020
Un curso muy práctico que me ha ayudado bastante para saber que esto es lo que realmente me gusta. Muchas gracias Coursera y muchas gracias Universidad de Stanford
By Lisa R
•Jun 1, 2020
Really enjoyed this class. I have done a lot of reading on this subject and eat pretty healthy but I was able to learn some new things. The recipes were awesome!
By Diana P G H
•May 6, 2020
me encanto, te proporciona habilidades básicas y esenciales para iniciar cambios en el estilo de vida, aplicables y que facilitan el orientar aun mas al paciente .
By MUTIAT T A
•Apr 26, 2020
The course was detailed and well delivered! It was very easy to understand and conceptualize. Great effort from Dr. Maya!
Thanks to Coursera for the great teamwork!
By Carmen N
•Apr 20, 2020
I really liked how this course presents various perspectives of food, and nutrition. I actually learned and liked taking the course. Would recommend it to friends.
By Karen A M
•Apr 12, 2020
Great information, and lots of easy to follow recommendations and steps to eating healthier. Instructor was easy to follow and I loved the cooking demonstrations!
By Laura S
•Mar 10, 2020
I already knew what was good for me, but the course inspired me to revisit my food buying practices and cooking and eating. Very well done, modern and captivating,
By Gotchanoot P
•Feb 8, 2020
I love the course now I can take care of myself and family about how to be healthy and healthier. I love cooking too I can't wait to try your recipes Maya! Thanks.
By Michael C
•Jan 21, 2020
The course is simple yet contains powerful information. It presents basic, broad concepts about food, nutrition, and health that pique your interest to learn more.