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Learner Reviews & Feedback for Sit Less, Get Active by The University of Edinburgh

4.6
stars
1,819 ratings

About the Course

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

Top reviews

MH

Aug 6, 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.

BB

May 25, 2020

This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.

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426 - 450 of 571 Reviews for Sit Less, Get Active

By Le M P

•

Aug 16, 2022

perfect

By Mr G D

•

May 14, 2020

Useful

By Kleber L d S

•

Oct 16, 2019

ÓTIMO.

By Langesh

•

Feb 13, 2019

Useful

By Nguyen T T H

•

Aug 23, 2022

good!

By Phung T M H

•

Aug 22, 2022

Great

By Kulbhushan Y

•

Nov 25, 2024

good

By Boppana V

•

Jan 17, 2023

Good

By Phượng N

•

Nov 16, 2022

Good

By Pham B T A

•

Aug 22, 2022

Nice

By Nguyễn T D

•

Aug 17, 2022

Good

By Sanika B

•

Jun 10, 2021

test

By Ayesha F

•

Oct 25, 2020

👌👌

By I P S A W

•

Sep 29, 2020

good

By PRADEEP R

•

Feb 24, 2020

Good

By Mai

•

Oct 15, 2019

good

By Thiều T H

•

Oct 15, 2019

good

By Glenn B

•

Sep 25, 2017

A+++

By Dr P

•

Aug 3, 2017

good

By Nguyễn N P

•

Mar 25, 2017

Hay

By Cuong L

•

Nov 15, 2022

OK

By Nguyễn T H

•

Nov 8, 2022

ok

By Nguyen T L

•

Nov 2, 2022

NA

By Satyashila G S

•

Jul 23, 2024

-

By Tran T M N

•

Sep 29, 2022