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Learner Reviews & Feedback for Creating Behavioral Change by Wesleyan University

4.8
stars
159 ratings

About the Course

In this course you will learn about understanding and changing mental and physical health behavior. We will examine both the historical context and the current science. Major topics will include fundamental behavioral principles and basic elements of empirically supported individual treatments (e.g., motivational interviewing, cognitive behavioral therapies). Lectures and examples will illustrate both the theory and the practice of evidence-based approaches to behavior change. You will engage in a course-long behavior change experiment as well as brief quizzes. Please note: this course is designed to introduce you to a range of contemporary approaches to behavioral treatments; however, it will not provide the skills needed to implement psychological interventions with others (this requires years of graduate training) nor is it designed to address or resolve your own psychological problems. For each module, students will complete 1 assignment related to their personal behavior change project and 1 quiz on the week’s material....

Top reviews

DS

Nov 4, 2024

I liked the content and how well is explained. This is a good tool to lifestyle change and a good base for further courses to deepen in CBT. Thank you Alexis May and team!

JA

Mar 5, 2023

It was a very interactive course that provided very useful content on behavioral change. The instructor was interactive as well. Thanks

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26 - 33 of 33 Reviews for Creating Behavioral Change

By Amel A S

•

Aug 11, 2024

AWESOME

By Moulay A E T

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Aug 7, 2023

thanks

By EBTESAM A

•

Aug 28, 2024

ممتاز

By Dr. W E H E

•

Mar 4, 2023

شكرا

By Volodymyr A

•

Dec 1, 2024

I'd rate this course as the second best in this specialization. Not as good as the first one, but a lot better than the one about history

By Sadaf A

•

Dec 5, 2023

i was expecting more

By MARZIYEH Z

•

Nov 3, 2023

I can not complete my course ? why? I need to complete it for my university Please help me. thank you. I do not know what should I do.

By Гостєва В Д

•

Dec 20, 2024

Курс пройшла, а функція отримання сертифікату не працює.