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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,096 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

AT

Jun 22, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

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3726 - 3750 of 9,424 Reviews for Stanford Introduction to Food and Health

By Utkarsh T 1

Mar 15, 2019

Very valuable courses with a lot to learn that will be helpful in the future

By Harmeet S

Mar 2, 2019

This course is amazing..The teacher as well as the content is very helpful..

By Tanvi K

Jul 12, 2018

Really great course for someone looking to make healthier lifestyle choices.

By Alin Y

Jul 5, 2018

Great basic information and the workshop at the end is a fantastic addition.

By Спицина П Д

Jun 10, 2018

It`s helpfull course for beginners to understand the way for eating healthy.

By Haley V

Sep 15, 2017

very nice overall introduction to nutrition and tips for a healthy lifestyle

By Johnny

Aug 24, 2017

Loved this course! Thank you for all material provided throughout the weeks!

By Jennifer A

Jul 29, 2017

I enjoyed the course and learned a lot, I also like the way it was laid out!

By juan c m

Mar 14, 2016

its a very good start when you doesn't know nothing about the food or habits

By María D H

Nov 7, 2024

Claro, con ideas prácticas para corregir hábitos alimenticios, me fue útil.

By Janet M

Oct 22, 2024

This course provided so much insight that it brought about behaviour change

By Dhivakar S

Sep 25, 2024

Good 👍 with easy understanding and they taught about every product is good

By Mont_1977

Jan 31, 2024

Muy interesante para introducirse en los conceptos básicos de la nutrición.

By Charles H

May 16, 2023

Super easy and well understood and very insightful knowledge for beginners.

By Kaadjal R

Apr 11, 2023

Clear and easy to understand videos. Enthousiastic lecturer. Learned a lot!

By DemenTor

Mar 23, 2023

Help me to understand how to explain more easily to my patients about food

By Maria_Theresa A

Dec 20, 2022

Thank you for all these information.

I profited from all that I have learned

By Christina M

Oct 5, 2022

it was really nice filmed, prepared and was interesting. Highly recommended

By Javier S

Aug 1, 2022

Claro rapido ameno y facil de asimilarlo. Muchas Gracias por vuestra ayuda

By Behshad A

Jul 28, 2022

very useful thing had been said and i was enjoying of every moment . thanks

By Samantha B

Jul 20, 2022

Very easy to follow along and to learn simple subjects with lasting impact.

By Raymond L

Jun 7, 2022

Great source of information. Amazing strategies for myself and my clients.

By Quanchai “ K

Jun 6, 2022

It is very good introductory for people who intend to improve their health.

By Vasilev K A

Jun 1, 2022

It is a very good matirial. Cleaver and beautiful video.

Konstantin Vasilev