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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,083 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

NI

Dec 6, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

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5251 - 5275 of 9,423 Reviews for Stanford Introduction to Food and Health

By Tiffany C

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Dec 13, 2016

Very informative, simple, and effective!

By María A G

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Dec 3, 2016

Es un curso muy útil, muy bien explicado

By Manusmriti S

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Sep 18, 2016

Great Course for healthy food practices!

By Saoussane B

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Jul 22, 2016

thank you so much MAYA i've learned alot

By Anna B

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Jan 22, 2016

Dynamic course with well presented info.

By Leigh L

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Jan 18, 2016

great course, wish it were a bit longer.

By Iviancy F

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Feb 19, 2025

genial, reforce todos mis conocimientos

By LEONARDO G

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Feb 19, 2025

Excelente muy completo, muchas gracias.

By Rita d C d S

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Jan 22, 2025

Muito bom o curso e muito aproveitável.

By Bernard R

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Nov 12, 2024

It's a course that everyone should take

By Natalie C

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Sep 24, 2024

Helpful specific tips based on research

By Shivi A

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Jul 19, 2024

Getting more knowledge about dietitians

By Jo L

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Mar 12, 2024

easy to understand and clear some myths

By Nadira A A N M

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Aug 24, 2023

It is a great clear informative course.

By Heather L

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Jul 10, 2023

Very informative without being rigorous

By iveta f

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Jun 6, 2023

super, strucne vystizne a mile , dekuji

By Tayba R

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Jan 14, 2023

It is very interesting and informative.

By Bernice A

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Jan 10, 2023

great lectures...enjoyed it all the way

By Ninah P

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Jan 7, 2023

I loved every single bit of the course.

By Basti M

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Oct 20, 2022

Fun material and easy to follow rules.

By Dr. M T

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Oct 19, 2022

I have learned a lot from this course.

By Mark E

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Aug 1, 2022

Very easy to follow. I learned a lot!

By Marynella S

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Jul 25, 2022

Good information and easy to understand

By Monica H

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Jul 23, 2022

Excelente, practico y facil de entender

By Darly M J

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Jul 18, 2022

Excelente gracias por la información.🙌