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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,083 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

NI

Dec 6, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

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6001 - 6025 of 9,422 Reviews for Stanford Introduction to Food and Health

By Ana B

•

Dec 27, 2017

Enriched more my knowledge

By Natalia

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Jul 25, 2017

Very good recipes and info

By sravani g

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Jun 4, 2017

Nice course for beginners.

By Yue Y

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May 23, 2017

Practical course! Like it!

By Katarina J

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Feb 15, 2017

Excellent! Thanks Maya! :)

By 张星若

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Jan 17, 2017

Understandable and useful.

By Tuvshin D

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Nov 30, 2016

Learnt lot from the course

By Olesya A

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Apr 19, 2016

Well developed and useful.

By Narine A

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Apr 1, 2016

Highly recommended course!

By Sandro A G A J

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Jan 6, 2025

Um mundo de conhecimento!

By cherry m m

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Dec 23, 2024

Essential Basic Knowledge

By Alexander G

•

Feb 3, 2024

This should be in schools

By Deleted A

•

Dec 18, 2023

Lots of good information.

By Mayella M

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Nov 25, 2023

A very good basic course.

By Viet A L

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Jul 2, 2023

I love it, Thanks teacher

By Cid T

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Jun 27, 2023

It is very helpful to me.

By Kponemaro K

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Apr 24, 2023

Good learning experience!

By Norah Y

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Dec 19, 2022

good knowledge about food

By shasibusan

•

Oct 28, 2022

It's very usefull course.

By Ali R

•

Aug 22, 2022

it was amazing experience

By Nasrin M

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Apr 28, 2022

Very practical! Loved it

By Ilakkiya k

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Jan 18, 2022

gained lots od knowledge

By Diya N

•

Dec 30, 2021

tremendously informative

By Zewdu A

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Oct 31, 2021

its an interesting course

By Raj K R

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Sep 26, 2021

very good insight on food