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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,403 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 22, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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8851 - 8875 of 9,499 Reviews for Stanford Introduction to Food and Health

By Lynn S

•

Nov 14, 2022

very informative

By Success S

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Jul 27, 2022

Very insightful!

By Josefina A

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May 24, 2017

very informative

By Antoine D

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May 19, 2017

Basic but great!

By Deleted A

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May 7, 2017

very interesting

By Alexandra B

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Feb 2, 2016

Very informative

By Jean-Luc S

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Jan 20, 2016

Very interesting

By Alberto E F C

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May 8, 2023

excelente curso

By Aisha S o A

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Jul 11, 2021

nice and useful

By Roxana B

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Jun 23, 2020

excelente curso

By pop s

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Apr 11, 2024

it good course

By Phyllis A

•

Jun 11, 2023

Very educative

By Mosab A

•

Nov 2, 2022

دورة رائعة جدا

By Luis C P V

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Jun 1, 2020

Good but short

By Ali A

•

Sep 9, 2019

good i like it

By Peter T Z

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Aug 12, 2023

very helpfull

By sherry n

•

Jan 7, 2023

good material

By marina a h

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Mar 21, 2020

useful course

By Nuamah A K M

•

Apr 9, 2018

great course.

By Maryna T

•

Feb 26, 2025

Основы основ

By FERNANDO L

•

Jan 22, 2025

Muy Practico

By somaia a

•

Aug 30, 2024

Thank you 😊

By Hiếu N

•

Sep 13, 2022

Nice course

By Mohini C

•

Aug 10, 2022

it was good