This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
Positive Psychology
Positive Psychology
Instructor: Dr. Barbara L. Fredrickson
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306,026 already enrolled
Gain insight into a topic and learn the fundamentals.
4.7
(5,934 reviews)
11 hours to complete
3 weeks at 3 hours a week
Flexible schedule
Learn at your own pace
98%
Most learners liked this course
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Assessments
6 quizzes
Taught in English
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There are 6 modules in this course
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
What's included
4 videos3 readings1 quiz
Discover the roots of flexibility, creativity, and resilience.
What's included
4 videos3 readings1 quiz
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
What's included
3 videos3 readings1 quiz
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
What's included
6 videos3 readings1 quiz
Learn to spot the health benefits that loving-kindness uniquely nourishes.
What's included
4 videos3 readings1 quiz
Far beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.
What's included
3 videos3 readings1 quiz
Instructor
Instructor ratings
4.8 (1,380 ratings)
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Learner reviews
4.7
5,934 reviews
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Showing 3 of 5934
LD
5
Reviewed on Oct 10, 2020
Very good programme in
FR
5
Reviewed on Jul 13, 2020
I am so glad i'm taking this course. it's worth my time. I'm not a fan of positive psychology because i thought it was all injecting the positive emotions. but its not its about being open.
BA
5
Reviewed on Sep 3, 2020
This course entitled Positive Psychology changed my perspective in life and cultivated more positivity that will not only stregthen my social relationship, my personality, mindset but also my health.
Recommended if you're interested in Health
University of Pennsylvania
University of Pennsylvania
University of Pennsylvania
University of Pennsylvania
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