Dr. Martin E.P. Seligman—renowned worldwide as the “father of Positive Psychology”—has led visionary leaps in the scientific research, empirical data and personal understandings of human flourishing. This course explores the past, present and future of positive psychology as a journey through the key scientific leaps led by Dr. Seligman and his colleagues at the University of Pennsylvania's Positive Psychology Center and Master of Applied Positive Psychology program.
Positive Psychology: Martin E. P. Seligman’s Visionary Science
Positive Psychology: Martin E. P. Seligman’s Visionary Science
This course is part of Foundations of Positive Psychology Specialization
Instructor: Martin E.P. Seligman, Ph.D.
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4.9
(6,099 reviews)
Beginner level
No prior experience required
Flexible schedule
Approx. 16 hours
Learn at your own pace
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What you'll learn
Understand the scientific foundations of Positive Psychology
Explain how skills of well-being can be learned and taught
Describe why mind and body flourish together
Discuss inspiring new developments in the field of Positive Psychology
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Assessments
8 assignments
Taught in English
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This course is part of the Foundations of Positive Psychology Specialization
When you enroll in this course, you'll also be enrolled in this Specialization.
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There are 4 modules in this course
In this module, Dr. Martin Seligman introduces the scientific foundations of positive psychology and key research findings that led to a revolutionary understanding of what makes people flourish. Participants will learn about research-based skills and exercises to increase well-being and begin to practice these skills in their own lives.
What's included
10 videos5 readings2 assignments1 peer review4 discussion prompts
In this module, Dr. Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.
What's included
13 videos2 readings2 assignments2 discussion prompts
In this module, Dr. Martin Seligman shares key research questions from the field of Positive Psychology, and the answers turn some conventional assumptions on their head. Are we shaped by the future vs. the past? And what does science tell us about mind/body flourishing? What gets better as we age?
What's included
10 videos7 readings2 assignments3 discussion prompts
In this module, Dr. Martin Seligman discusses some of the most inspiring recent and future developments in the field of Positive Psychology, in particular those that transcend individual experience and have the potential to transform our world.
What's included
10 videos3 readings2 assignments1 discussion prompt
Instructor
Instructor ratings
4.9 (1,429 ratings)Offered by
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4.9
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NQ
5
Reviewed on Oct 23, 2021
A rewarding course on the introduction of Positive Psychology. Lot's of hands on tasks to practice and engage in and real life examples of implementing strategies that improve positive wellbeing.
JM
5
Reviewed on Jan 16, 2022
The course is well-organized and taught. The information was presented in an exciting fashion that was captivating, instilling even more interest and curiosity into the subject of Positive Psychology.
CL
5
Reviewed on Jun 5, 2017
Thank you Dr Seligman. I loved the clear explanations and have put into application the theory of wellbeing and how to make use of the character strengths. You have helped me in my work and life.
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University of Pennsylvania
The University of North Carolina at Chapel Hill
University of Pennsylvania
University of Pennsylvania
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