DB
Aug 10, 2020
This course was outstanding. There is so much that I learned that I will be able to apply to my own exercise routine. The videos were easy to follow and the quizzes tested the material thoroughly.
LM
Oct 16, 2020
Totally enjoyed this course. It was informative and helped me to understand how my body works so that i can adapt my training and those in my family so we can live a much better life style. Thank you
By Kayra K
•Jun 26, 2021
Teacher was very clear and covered all the key points, along with involving important smaller details that made me that one bit more clear upon each topic covered.
By Sharlotte J L
•Apr 30, 2024
it was an amazing course full of knowledge. Learned a lot from it and not even mind redoing it again for learning . I hope you there will be part 2 if this course
By MUHAMMED E A T
•May 14, 2021
it was very helpful and interesting course the teacher has given lots of important information in a simple way which was so useful to understand the topics easily
By Pavel G
•Nov 14, 2021
Great course. Some of biochemistry, which I really wanted to know. Exactly of my level of competence. I would recommend to make graphs more readable and modern.
By David M S M
•Aug 3, 2020
Many thanks for the teacher. The material was very clear and very interesting. I recommend this course to anyone interested in sport and how it affects the body.
By Miguel A S G
•Feb 26, 2019
Great course, the best one so far of all of the ones I've taken from coursera in relation with exercise and nutrition sections. Very clear, detailed and concise.
By H H
•May 20, 2021
Very interesting course but I did not receive my certificate till now though I have passed all components It has been now more than 2 months!! Any one can help?
By Francisco d l P
•Sep 15, 2020
I'm very pleased with this course. It has a human sensitivity to apply the scientific knowledge to daily and practical life. It''s worth what I've paid for it.
By Daniel M
•Apr 29, 2019
Good balance of entertaining presentations with good educational content. Very enjoyable course that has immediately applicable practical information/practices.
By Karan N S
•Jun 4, 2020
It helped me to understand lot of things based on science it really helped me to learn about many things in science . So it is very good experience to obtain .
By Tracy W
•Apr 22, 2020
The class was extremely interesting and well organized. Each section could almost be its own class. I hope more sports related classes are added in the future.
By Carmen C
•Jan 19, 2018
Easy to follow along, with great explanations about the underlying mechanisms at work during exercise. If you ever needed motivation to hit the gym this is it.
By J C
•Jan 14, 2021
Very good course. I appreciated and understood more what exercise can do for us. Exercise IS medicine. Thank you for having the option to offer this for free!
By g. s
•Nov 21, 2020
Excellent course. Clear presentation and explanations, accompanied by useful diagrams and statistics. Appreciated the frequent reiterations of lessons learnt.
By Viswanatha C H
•Sep 22, 2020
Its a simple exercise to ''energize'' yourself!
Good insights on the Science behind the benefits... Enjoyed both insights (science) and learning (benefits)!!!
By Ankush m k
•Jul 25, 2020
Very helpful to get a general idea of the importance of exercise, nutrition and some basic concepts regarding changes in the body with respect to the workout.
By Ripjeet S R
•May 23, 2020
Very well tailored course,with great insight about the various aspects involved in exercise. A very good job by the course instructor...keep up the good work.
By Fernando I H P
•Feb 12, 2019
MUY COMPLETO, absolutamente recomendado. Aunque no se bien inglés, me estoy apoyando con el traductor de google; sin embargo, he comprendido mucha información
By María C M B
•Dec 1, 2020
Excelente curso, es muy concreto con los temas y aporta conocimiento suficiente para entender diversos factores que entran en juego al momento de ejercitarse
By Mahesh M
•Aug 25, 2020
Superb course if you are fitness freek and want to know the science behind it. I personally learned a lot and hence recommended this course to my colleagues.
By Gregory W
•Oct 13, 2021
awesome course, well explained and highly practical both for personal development, academic reasons, and for just simple good god honesty scientific advice.
By Dipanshu A
•Jul 1, 2021
Delivers much more than I ever exercised. It is highly detailed with illustrations, research reviews and much more, and yet is taught at a comfortable pace.
By Lee X Y
•Jun 25, 2021
It was overall an enjoyable course that helped me to understand better in terms of how regular exercise helps to improve the health status of an individual.
By Subramanyam N V
•Feb 15, 2021
It is one of the best courses for someone who is interested in knowing about body mechanics, basics of exercise, fundamental principles of exercise science.
By 赵博威
•Feb 27, 2020
This lesson is very excellent. I learned from it what happens in our bodies when we exercise and the benefits of exercise on our physical and mental health.