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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,076 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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3001 - 3025 of 9,418 Reviews for Stanford Introduction to Food and Health

By Petar T

Nov 9, 2016

really informative, nice interface with the lecturer and nice co-lecturing by the second lecturer

By Syed S S

May 11, 2016

I think pointing out loopholes in food industry is a big plus! This is ACTUALLY educating people.

By Maria C S d F W

Oct 27, 2024

It was an amazing experience! I learned a lot about my food lifestyle that I have never noticed!

By  Verzhanskaya M

Jul 15, 2024

Отличный базовый курс, для тех, кто хочет разобраться в питании, и наладить свою жизнь. Спасибо!

By idris i

Aug 13, 2023

It was simple and easy and fun to learn about health and food i would reccomend this to others .

By XI Y

Mar 2, 2023

This course quiz is very detailed and practical for students to understand the nutrition theory.

By Ni M S

Feb 18, 2023

I am very happy and enjoy learning in this course. I wish I will enroll more subjects this year.

By neslisim

May 2, 2022

A very useful course. It helped shape my perspective while cooking, eating and grocery shopping.

By Harlan A

Dec 27, 2021

I enjoyed listening to the profosser as she was educated, lively, and had a enthusiastic voice.

By Letitia B

Oct 13, 2021

Provides an excellent all-round knowledge on the do's and don't of a healthy diet and lifestyle.

By Camila V S

Oct 1, 2021

Very nice course with a clear explanation and a lot of extra contents. I felt it really helpful!

By Виктория Г

May 28, 2021

Легкий курс, особо новой информации нет, но для небольшой структурности в голове - просто супер!

By Candice H

Apr 20, 2021

So informative and helpful to someone who has struggle to understand her relationship with food.

By mitchell b

Jan 15, 2021

short, sweet, informative, practical knowledge. Good job course creators thankyou for your work.

By Liya E S

Oct 29, 2020

The course was a real opportunity to improve my knowledge as well as my diet. Thank you so much.

By Arun M

Oct 11, 2020

The course provided me the valuable information regarding shopping, cooking and eating behavior.

By Lynn N

Sep 29, 2020

I thoroughly enjoyed the course content and learned a great deal of useful, healthy information!

By Vidya

Aug 20, 2020

It was a wonderful Learning experience. Very easy to understand with very relevant information.

By Niva D

Jul 29, 2020

It's been a wonderful experience. Gained knowledge a lot about food and healthy choices to make.

By Daniele V

Jul 15, 2020

I've learned so many things in such a short time. A very effective course for sure. Thank you :)

By Vrinda S

Jul 5, 2020

I learnt a lot about the basic eating habiits one should improve to lead a healthy and fit life.

By Natalia C

May 22, 2020

Un curso para las personas que quieren aprender de cero, interesante, completo y bien explicado.

By Carlos F M i

May 16, 2020

INCREIBLE CURSO TODOS DEBERIAN TOMAR ALGO ASI , ES ALGO QUE DEBERIA VENIR EN LA,EDUCACION BASICA

By Екатерина В К

May 6, 2020

It was my first course on Coursera. I'm so grateful to the lecturer! Liked the course veru much!

By Natalie P

Apr 25, 2020

I loved this course. I found it easy to follow and very interesting. Would definitely recommend.