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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,096 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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5101 - 5125 of 9,423 Reviews for Stanford Introduction to Food and Health

By Robin H

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May 17, 2018

Totally confirmed what I'm doing right now!

By Unai A

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Mar 19, 2018

very well resumed. Is just the big picture.

By Pratik k

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Nov 3, 2017

it was agood course. and i enjoyed it alot.

By 龚超

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Oct 24, 2017

非常朴实但是实际操作性好的课程，值得大家学习和观看。只是中国网络永远看不了视频，可惜~

By Marina B

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Aug 27, 2017

Easy to understand, full of tips and ideas.

By Mohammed S S K

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Jun 2, 2017

Simple ,interesting and informative course.

By Gisélia D L C d A

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Sep 18, 2016

I am in love with this course. I want more!

By fernanda p

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Jan 23, 2025

Más información de combinaciones de platos

By Deleted A

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Nov 5, 2024

So useful! Interesting topics! I loved it!

By Jeanette S

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Jun 17, 2024

Very informative and it is well researched

By lee

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Jul 4, 2023

very short but its a great introduction!!!

By TSANG T Y

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Jun 20, 2023

Help understanding how to eat more healthy

By Anna J

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Mar 21, 2023

Thank you for making this available to me.

By Gloria d c b p

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Nov 26, 2022

excelente curso. Practico y muy educativo.

By Tu P N

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Nov 10, 2022

Excelente y muy bien distribuido, Gracias!

By Yvette W

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Oct 7, 2022

simple and give sensible plans for action

By Arq J A

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Sep 29, 2022

es muy bueno el curso, lo recomiendo 100%

By Akash D

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Aug 13, 2022

its very good and knowledgeble............

By MARTEL C

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Jun 27, 2022

Un grand merci pour la qualité du cours !

By Yili L

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Apr 22, 2022

Very practical and helpful for daily life.

By Rawan A

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Apr 11, 2022

very helpful in my work as a nutritionist

By noemie G

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Mar 9, 2022

Cours super intéressant ! Je le recommande

By Laiba A R

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Mar 9, 2022

It was a amazing course time with stanford

By 萦妮若梅

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Feb 25, 2022

Thanks for this class! I really gain a lot

By אליעזר ק

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Aug 15, 2021

The course was informative and explanative