KW
Mar 11, 2023
This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.
AE
Jun 22, 2018
It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!
By Thúy A P
•Jul 5, 2019
To me, the course explains general knowledge about food in an easy to understand way. I find it really helpful and it has encouraged me to eat smarter and healthier every day.
By Sanaz B
•Jul 26, 2017
Excellent introductory course for anyone who is interested in healthy eating. The course is too basic for those in the field, but is highly recommended for the general public.
By 赵滢滢
•Mar 6, 2016
Many culture have different diet.But we all are supposed to consume more real food.And the moderation of labels is very helpful.Hope everyone can master the art of moderation.
By Olga P
•Dec 16, 2021
Well-structured, organized and nicely served. Never thought I'd ever gonna say that, but I really enjoyed tests for the way they were created, both challenging and creative.
By Misael B
•Aug 26, 2021
Buenísimo, lo recomiendo, Gracias a este curso logré cocinar pasta por primera vez y me encantó el resultado, saludable y delicioso. El curso es completo y fácil de entender.
By Glorimar P
•Jun 29, 2020
Fue un curso maravilloso donde pude aprender acerca de Informática de salud
Nutrición
Seguridad alimenticia
Ciencia de los Alimentos. LO RECOMIENDO ABIERTAMENTE. MUCHAS GRACIAS.
By shivanshi v
•Apr 3, 2019
this course was really good , it gave me a lot of knowledge about the food we eat and the ways to stay healthy. i really want to thank coursera for giving me this opportunity
By Patty M
•Feb 16, 2019
This class helped me to understand the importance of incorporated fresh fruits and vegetables into my meals, how to place them onto my plate, and the proper portions of each.
By Wedyan A S
•Jun 27, 2018
I enjoyed learning all information and knowledge provided in this course. It's very interesting, helpful and easy to understand.Thank you so much for this informative course.
By muskaan
•May 4, 2017
this an amazing course, with loads of information about where is the world leading to with all the unhealthy food supplies we are consuming... it is a sure worth it programe
By Fatima A
•Dec 31, 2024
The course is really phenomenal. It provides you the knowledge and understanding of food and it's relation to health. Moreover the recipes are just a bonus for learners too.
By Александра Б
•Dec 25, 2022
very positive, interesting course. I like Maya and her way to say compound things in easy way. I also like that both participants offered solutions that I can use. Thank you
By Ifeoma A
•Nov 28, 2022
This course has been of great help to me, i have really mastered the knowledge of nutrition, food and health, This will really improve my life and the life of my loved ones.
By Carmen M P
•Mar 19, 2022
helped me be more conscientious of what I am putting in my body and has helped a lot in reading labels. Best analogy: Eat Food, not too much, mostly plants! Great advise!
By Yining Y
•Jan 12, 2022
Though mostly talking about the basic sense of being healthy, professors sounded very wise. As an international student, I have learned many academic words from the courses.
By Axel J B B
•Jun 20, 2020
Good way to understand our nutritional needs and to take better decisions when buying and consuming our foods. Being mindful will certainly lead to a better quality of life!
By Stefanini G Z s
•Jun 2, 2020
Foi ótimo em todos os sentidos, a didática, os conceitos utilizados e as abordagens nos mostram uma forma excelente de enxergar o alimento e o impacto direto em nossa saúde.
By Teresa D
•Nov 23, 2019
While most of this course really was based on things most people already know it was nice to get a real reminder about food choices and how it can impact our overall health.
By Dazy B A
•Aug 29, 2018
I have learned so much in this course in just the first week. I have taken a course by Maya Adams before and I really enjoyed that course and learned a lot from it as well.
By Md. A I
•Jun 7, 2018
This course was definitely educative and I have learned a lot of thinks about food and nutrition. Thanks a lot for giving me the opportunity to acquire this valuable course.
By Swaroop D
•Apr 25, 2018
Much needed course for the rapids changing world. Definitely a must watch for all users on coursera!!!! Very much knowledgeable, learnt so many things about food and health.
By Sparsh O
•Jul 21, 2017
Very informative course which can help you in making a choice of what should you eat & in what quantities. The best quote, 'Am not hungry anymore rather than saying Am full'
By Enock O
•Jan 25, 2022
I WAS A VERY EDUCATIVE COURSE AND HAVE LEARNT AND GAINED MUCH KNOWLEDEG ADDED TO MY CARRIER.
BUT I AM ASKED TO PAY FOR A COURSE I BELIEVE WAS FOR FREE.
WOULD LIKE TO KNOW WHY
By Aileen H
•Aug 5, 2021
This course is really great, because it can allow me to know about what food we should eat and what food we should avoid to be in a better health for now and for long term.
By Elizabeth B
•Oct 23, 2020
I enjoyed this course of study primarily because the amount of information came in digestible capsules, and alternatives were given throughout to guide the change process.