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Learner Reviews & Feedback for Positive Psychology Specialization Project: Design Your Life for Well-being by University of Pennsylvania
828 ratings
About the Course
You are encouraged to take the first four courses of the Foundations of Positive Psychology Specialization before starting this course and completing the Specialization Project. This course, taught by Dr. Martin E.P. Seligman brings all the key concepts from the first four courses to practice as you develop and test a new positive intervention for an audience of your choice. You identify opportunities in your daily life to increase the wellbeing by using knowledge you developed in the first four courses of the Specialization. In this final project, you evaluate the efficacy of a positive intervention based on subjective and objective measures. Then, you compare how empirical and non-empirically-based positive interventions can be applied to influence a person's wellbeing. Lastly, you reflect on how the fundamental elements of research methods are important in the everyday application of positive psychology.
After completing all five courses, learners earn a certificate signed by Dr. Martin E.P. Seligman, Dr. James Pawelski, Dr. Angela Duckworth, Dr. Claire Robertson-Kraft and Dr. Karen Reivich.
Top reviews
YA
Mar 11, 2018
A thought provoking workshop. How mental illness can be the lack, opposite or excess of our strengths. I enjoyed delving more into strengths and also having to come up with a positive intervention.
CF
May 7, 2018
To all the lecturers and moderators thank you, thank you, thank you. I have found purpose and resilience and now I will start working on areas that I need to deve
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By Stephanie S
•Mar 20, 2021
While I enjoyed Peterson's ideas a lot and found them a very helpful alternative framework to look at mental illness, I found it a bit of a shame that most of this last course in the specialization was recycled from the other 4 courses.