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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,993 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

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9076 - 9100 of 9,385 Reviews for Stanford Introduction to Food and Health

By Martín P

May 11, 2020

Started great, then it became a cooking course :) Not what I was expecting

By Anna C d C M

Apr 18, 2020

Good course but very basic. The title says "introduction" and it means it.

By Griselda S

May 25, 2022

this course was interesting and its necessary to learn how to eat healthy

By Pinco P

Sep 27, 2019

It was a short but interesting course. It wasn't much deep in my opinion.

By Danial S

Jun 22, 2017

Pretty basic information. Not really helpful if you already cook at home.

By Hemant C

Jun 6, 2016

I expected little more in terms of how to structure food habits and diets

By Egor F

Oct 25, 2020

Хотелось бы больше научной информации, курс интересный, но слишком прост

By Charis M

Jun 9, 2020

It was easier than I thought it would be. Not very mentally challenging.

By 蔡孟錡

Jul 7, 2021

老師發音清楚,具說服力,強化了我的飲食觀念,唯獨課程過於簡單,大多為常識,缺少很多

專業知識及科學研究,跟我預期的Stanford課程相距甚遠。

By Kevin B

Jul 16, 2022

buen curso, buscaba más información sobre componentes nutricionales.

By Ashley I F G

May 1, 2020

This course teach you about thing most people know but simply ignore.

By Allison G

Apr 6, 2022

Too basic for the cost. I'm not sure what the paid version gave me.

By V C

Apr 19, 2021

un muy buen curso para ampliar nuestros conocimientos de nutricion.

By ChangChien D

Mar 16, 2021

Too basic, not suitable for professionals. Still some good advices.

By Tushar

May 3, 2020

Very basic course in nutrition. But yes. Good for the info provided

By ravleen T

Jun 6, 2018

it's an amazing self awareness course with the best week 5 module.

By Wassem H

Apr 25, 2024

it's a good curse not hard at all with alot of youthful knowledge

By Giannina T

Jul 14, 2019

Every human must know and practice what you learn in this course.

By Nicolás Z C

Jan 12, 2021

Good content, but extremely summarize, anyway I enjoyed too much

By jamie f

Oct 27, 2020

too short. I feel like all the quiz questions were common sense.

By Denise D

Apr 24, 2020

Not sure what the "expert" from UC Berkeley had for credentials?

By yaser m a

Oct 5, 2017

an excellent course a simple way....lot of important information

By Carolina F H

Oct 8, 2020

Buen curso pero muy enfocado en la alimentación estadounidense.

By Stacey L

May 29, 2024

There was no discussion about avoiding plastic and pesticides.

By Oreste P

Apr 14, 2020

Too basic, no slides, no science at all.

I like Pollan, anyway.