Great lessons! Give some hints to start small changes in your diet habits and daily life. Enjoy watching the cooking videos, very useful!

"Let food be thy medicine and medicine be thy food". I would suggest this course to all those who wish to take good care of their health.

Very educational. Perhaps not as detailed as I thought it would be, but casts a very good view of key issues around health and nutrition.

Highly recommended. Interesting topic and high quality content about food, health, and life style! Like the instructor and her cute kids!

Real great information!!! Its more of eating a balanced mean and spending quality time at the dinner table with family and/or loved ones.

I absolutely loved the style; it was not boring at all and it was just so easy to go through AND it contained really good information too

Course gives you a larger perspective on healthy living and dietary practices rather than stuffing you with all the detailed information.

I love learn about food and health, the explanation of the concepts were didactic and entertained. I'll definitely recommend this course.

Very insightful course. I think every one should take this course regardless of whether the are interested in nutritional science or not.

It's a great short course! It changed my wrong eating concepts. I will eat more vegetables and fruits instead of highly processed food.

This course is too short. I learned some basic concepts in health. Even though originated from Stanford, I don feel it is strong enough.

with this course, I can understand more about food and its health effects on the body and also this course is very useful in daily life.

I think this course is suitable for everyone. We can learn about health issuses as well as importance of home cooking and it's benifits.

This is a very eye-opening course, I like how it's all scientifically based yet so simple. I hope I can apply the tips on my daily basis

This course was a good review of general health and nutrition with added information. Food design very nice and delicious !! I love it!

Clearly and important informacion about habits of eating healthy and put in practice on your regular style of living. Thank you so much.

This course is straight to the point and provides essential information that everyone should know and apply to their everyday lifestyle.

It was an amazing courses that catch all my attention in nutrition and encourage me to share this useful lessons with friends and family

I loved this course because I already had some knowledge of nutrition, but this course explained the why and how to many of my questions

Hi Guys, This is the best course to understand how to plan our diet, daily lifestyle and mindset. Thanks Maya for this wonderful course.

As a basic introduction to nutrition and to the importance of healthy eating, really good. accessible, simple, well organised. Thankyou.

This course is very informative for healthy eating behavior ,maintaining a healthy life. I enjoy doing this course and clear my doubts .

Buenísima inversión de tiempo. Gracias por promocionar recursos de manera gratuita, no dudo que invertir en un curso es la mejor opción.

Especially valuable for those starting to develop an interest in health and nutrition. Looking forward to more courses on these subjets.

It offers a clear introduction to food and health, pretty easy to understand, and the suggestions are quite feasible in our daily lives.