KW
Mar 11, 2023
This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.
EV
Aug 25, 2020
This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.
By Ooha M
•Feb 1, 2018
This course turned my hatred of cooking to an enjoyable hobby. I loved this course, and it's very helpful to each and every person out there.
By Jekaterina
•Jan 31, 2018
The course is informative with clear interpretation. Explains balanced and sensible approach to the food and its nutrients as a whole system.
By Jiao J
•Oct 23, 2017
it is a junior class but fun.
it is helpful for people who interested and could be a guideline to instruct people behavior in a healthily way
By Jason D P
•Oct 15, 2016
This class helped me gain a perspective about what a healthy/nutritional diet is supposed to be like. Thank you for teaching this class Maya!
By Sharon D
•Aug 17, 2016
Very informative. Examples that were shown helped me.I will definitely review the class again because there are many attachments of interest.
By Milton V
•Apr 13, 2023
Excelente, para ser introducción está muy completo y sobre todo, tomar conciencia de como está nuestra salud con respecto a la alimentación.
By Thandeka M
•Nov 3, 2022
l have learned a little in few days l started this course. Always eat health and don't eat too much processed food because it's less healthy
By Yaldakacila
•Sep 9, 2022
This course is very helpful not only for ones who wants to eat healthier but its a good start for the ones who want to become nutritionist.
By Angela D
•Jul 19, 2022
Really helped me to understand my relationship to food and how to control it and not let it control me. Very informative videos. Thank you!
By Deyana P
•Jan 5, 2022
Very good course. It is a pity that you do not let me verify my personal data to get a certificate because i am cuban. I am sad about it :-(
By Susana m
•May 21, 2021
Me ha ayudado mucho a entender las tablas nutricionales, a tener control sobre lo que voy a ingerir. Es un curso muy importante para la vida
By Shailja K
•Apr 26, 2021
Very informative course designed very well whole information about health and nutrition. Also provide healthy recipies
Thanku for the course
By yan P
•Apr 25, 2021
very useful information and hopefully completed this course can help me to live a better life and maintain a quality eating habit.
Thank you
By Mary R E
•Feb 24, 2021
Very Clear and well Organized...I learned a lot about my family nutrition and it made me change my ways of cooking...feeling better already.
By Anastasia S
•Nov 18, 2020
Concise advise in simple language. You may already know most of the facts presented here but it’s worth watching for the rest. Thank you!!
By Okeowo M
•Sep 4, 2020
During my course of learning I gained a lot of knowledge on nutrition in relation to health. I'm glad I chose Coursera to explore knowledge.
By Phuong D
•Aug 31, 2020
Super useful information. The information is presented in the way that is intuitive and easy to understand. Highly recommended for everyone.
By Eugenia M C A
•Jul 11, 2020
Excelente, agradable, divertido y me dio excelentes ideas para disfrutar de forma fácil y sana la alimentación de mi familia. Muchas gracias
By Ioan P C
•Jul 3, 2020
It is a very simple course wich everyone should do. Thank you Coursera and Stanford for this helpfull tool in our way to become more healty.
By Jerome
•Apr 27, 2020
Great educational content : organized, well-balanced. It's indeed a perfect introduction to food an health, and an invitation to go further.
By SHANTHIPRIYA D
•Apr 13, 2020
I am very much thankful by the explanation of the questions when it went wrong..the explanation was very useful in answering the questions .
By Mai A A
•Apr 9, 2019
I think everyone should take this course.. It is short and however you were busy you can take it and it will surely change your life habits!
By André J
•Dec 4, 2018
Um curso pequeno, mas com muita qualidade pra quem é iniciante na área, pode mudar sua visão sobre comida e a sua preparação das refeições.
By Muskan
•Dec 3, 2018
i really liked this subject want to know more about it , if there are any more subjects related it i ll be happy to gain knowledge from them