SR
Jul 13, 2022
learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.
NI
Dec 6, 2020
Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.
By Neha N S
•Jun 10, 2020
It is a beautiful course , it gives us an insight about why food plays an important role to lead a healthy and happy life.
By Deepanshu B
•Dec 9, 2020
The course is really educational and duration is very less. Should give more real life examples for better understanding.
By Ella M
•May 21, 2020
It was a really enjoyable course. The material was not difficult and the content was informative.
Super easy and carefree
By Maria P V G
•May 11, 2020
It helps a lot with what food to choose, how to take better care of yourself and how to feel satisfied with what you eat.
By Shouvik B
•May 8, 2020
Scientific matters explained in a very lucid and friendly way. Easy for learning to all ages of people. Excellent course.
By Haysha S
•Jul 24, 2017
This was a great introductory course. It gives you a good basic outline of nutrition, and some practical tips and recipes
By Rodolfo W
•Feb 19, 2016
Would have enjoyed to have been shown examples of breakfast, lunch, and dinners for people that are just getting started.
By Genetta A H
•Oct 19, 2022
Good course, but did not present any information new to me. There are some errors in the close caption for the videos.
By Asnath M S
•Sep 23, 2022
its was veryinformative in terms of nutritional labels and the way we see processed food as healthy choice but its not.
By Ayoub S
•Jun 1, 2020
highly recommanded as introductory to healthy food. General ideas that give enthousiasm to learn more about the subject.
By MURACCIOLI
•Dec 18, 2018
Very informational. Some videos seemed a bit easy but I guess it is needed to remind the basic principles ! I enjoyed it
By Elena T
•May 17, 2018
The first week was the most interesting and helpful in order to understand the science behind all this issue. Thank you!
By santi d a
•Aug 4, 2017
I love this course, very helpful and give me more information about health and good life.
Thank you very much,
Santi Dwi A
By Noubissie M
•May 22, 2022
très intructif japprends beaucoup sur la santé et l'alimentation avec ce cours... merci pour les multiples traductions
By Angel A A D
•Oct 27, 2016
It's great for basic information, but it is very common sense, a little bit of more in depth information could be added
By Sathya
•Aug 8, 2016
Hi there
This course is very useful for basic learners and very useful to everyone irrespective subjects!!
Thank you
By Divya j
•Dec 12, 2021
it was very imformative and helpful.also the best part was that everything was explained in simple language. loved it.
By Nagashravya R
•Sep 11, 2020
This course really changed my perspectives towards food. I enjoyed doing it. Quite improved knowledge also, Thank you.
By Nicole A T S M
•Sep 21, 2018
Its really well made, super understandable and basic but for my taste could have little less animal products. Thanks😊
By Negash A
•Feb 22, 2016
This course is informative course. Somehow, it may require some basic knowledge. Thank you and I have learned a lot.
By Vasilisa K
•Nov 24, 2021
it's good for everyone. There are some nice tips and healthy principles.
But it's too easy, that's why i put 4 stars
By Leo M
•Jan 6, 2018
Great introduction to the topic! Would have liked to learn more, specifically about hard facts/scientific references.
By John T
•Feb 26, 2017
Good information for those beginning to understand nutrition. I also highly recommend reading Michael Pollan's books.
By Cheng L
•Apr 16, 2016
Very basic course with lots of common sense. But could be good for someone who never thought about their diet before.
By Lulu
•Apr 15, 2016
simple, easy to follow, for everyone. Not really a "course" per se. Not many real nutrition "courses" on Coursera. :(