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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,059 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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6051 - 6075 of 9,414 Reviews for Stanford Introduction to Food and Health

By İnci B Y

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Jul 11, 2017

Thank you for everythink!

By Punam B

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Apr 25, 2017

LOVE IT THANK YOU DR. :)!

By Maureen F B A

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Feb 10, 2017

Excelent! Congratulations

By Nikita J

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Jan 22, 2017

Very helpful and concise.

By 胡晓东

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Jun 18, 2016

meaningful wonderful ！！！！

By Sofia P d M

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Jun 7, 2016

Basic but very important!

By Anais M

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Feb 7, 2025

Excelente para iniciarse

By Avril T M

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Jan 14, 2025

Buena manera de explicar

By radia b b

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Sep 8, 2024

superbe cours de cuisine

By gloria h

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Jul 1, 2024

Great course. Detailed!

By Aulia A

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Oct 10, 2023

I'am enjoyed this course

By Teddi M

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Sep 1, 2023

lots of good information

By judyShi

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Aug 23, 2023

it is very good coursera

By José B

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Aug 3, 2023

excepcional, Maravilloso

By Ishika P

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Jul 14, 2023

Overall Good experience!

By Fariha K

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Jul 3, 2023

so informative and fun!!

By Süleyman T

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Jan 31, 2023

thank you for everything

By andra l

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Jun 3, 2022

Good to know more things

By Shaheer H

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Feb 25, 2022

nice information overall

By Dr. P P

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Feb 17, 2022

Its a good basic course.

By Miyako K

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Dec 20, 2021

Very easy to understand.

By Neeraj s

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Sep 26, 2021

Enjoyed the course thank

By Rishita C

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Sep 25, 2021

amazed by the knowledge

By Dang H C

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Jul 28, 2021

It's helpful. Thank you.

By Mella K S

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Jun 29, 2021

So beneficial! Thankyou!