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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,059 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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6151 - 6175 of 9,414 Reviews for Stanford Introduction to Food and Health

By MUHAMMAD S

•

Dec 1, 2019

it was full f knowledge

By Podesta M

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Apr 4, 2019

It a lesson to eat fine

By pranjali n

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Feb 24, 2019

Very informative course

By José E S Z

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Jan 11, 2019

Concreto y muy practico

By Peng D

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Sep 17, 2018

Very short and helpful!

By Eliannys U

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Jun 25, 2018

Interesante y educativo

By Alberto S

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Apr 5, 2018

Muy ordenado y sencillo

By Elsa L

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Feb 26, 2018

This was a great course

By Robert

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Nov 9, 2017

Good basic information.

By Dr.Said M Y E

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Nov 3, 2017

very good , interesting

By Katherine G

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Aug 10, 2017

Simple yet informative.

By Haifa A

•

Aug 7, 2017

it has good information

By 松靖昀

•

Jul 31, 2017

It is very resourceful.

By Mbaiadoum N R

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Jun 10, 2017

très interessant!!!!!!!

By Jeremy R

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Apr 10, 2017

very valuable knowledge

By FanZhang

•

Jan 20, 2017

quite useful on my diet

By Judith A

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Oct 30, 2016

Wonderfull, very thanks

By Lendis S

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Sep 11, 2016

Very Helpful! Thank you

By Arkaja S

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Jun 20, 2016

Very helpful Thank you.

By VIKAS K

•

Mar 28, 2016

Short and sweet intro!!

By Jessica P

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Mar 6, 2016

Simple and informative.

By Jamil R R

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Feb 23, 2016

Changed my view on food

By EVGENIA T

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Aug 11, 2024

It was really helpful!

By Fabiana F B B

•

Jul 1, 2024

Muito bom e esclacedor

By Sovan M

•

May 6, 2024

An exceptional course.