AS
Feb 14, 2020
Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.
EV
Aug 25, 2020
This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.
By ApointB
•Mar 4, 2021
Very useful for starters and for those who have just begun to implement some changes for the better in their nutrition, but there's not much for those who are a bit ahead in the journey. Perhaps should consider making a part two.
By Maria D O A
•Mar 31, 2023
Too short. All information was very good, the videos, the professionals, everything was very understandable, nice and easy going. But it was too short. Maybe if there were papers to read or links were to search for more info.
By SANTIAGO Q G
•May 2, 2024
Es un curso informativo. Quizás deberÃa de revisar con más cuidado los consejos, pero la persona que cocina utiliza mucha grasa, se vé un exceso en los platillos. Se debe sugerir además de comer sano el ejercicio diario.
By Garry L
•Jan 26, 2020
Great course. Very interesting. I skipped all the recipes etc at the end. I think if they were more practical using very simple ingredients on a budget with each meal taking no more than 20 minutes with least labels?
By Patricia S
•Nov 17, 2020
This course serves as a part of a foundation to healthier eating with practical tips on shopping,choices of foods and cooking. So because the content had these several areas,it made the course more realistic
By joseluis
•May 6, 2020
Foi um curso incrÃvel que me permitiu ser muito mais consciente do que eu estava comendo e me forçou a me esforçar para alcançar um estilo de vida mais saudável. No geral, foi muito divertido e informativo!
By Courtney D
•Oct 4, 2019
I found this course very basic and almost all of what was said was pretty obvious to me. I would say this course is more suitable to people who have absolutely no knowledge about nutrition, food and health.
By Ilona G
•Nov 1, 2020
The course itself is a really basic intro for people who have no clue what is managing diet and healty eating. It is done really well, but if you are looking for some more detailed basics it't not for you.
By Alina T
•Mar 28, 2020
As for me eastern european was not so many things new. In my country we don't have such problems. We always eats at home homecooked food. Only first 2 modules give me some new and introduction. Thanks.
By Evan C
•Aug 2, 2017
Well produced and informative, but very very basic. I thought that it would be a little more in depth and require a little more study. I think I could have passed the quizzes without watching the videos.
By Ruchika M G
•Sep 28, 2017
Loved the video sharing experience about foods and nutrition. Would be more helpful if mre case studies were added to explain the benefits and side effects of ingredients found on processed food labels.
By Daphne G
•May 5, 2016
This was a very baseline introduction and basically a summary of Pollan's books and ideology. The positive is that is was very accessible in time and presentation however provides little insight to ins
By Valeria C
•Feb 8, 2016
Interesting and well presented information. I wished the course had been more interactive and had spent more time on the chemistry of nutrition. Also the lectures and quizzes could have been longer.
By Jessica S
•Feb 26, 2021
I thought there would be more science and depth to this course. I was looking for a deeper level of knowledge, felt very basic to me. Love Michael Pollan but would have been nice to see more experts
By Kaylyn
•Jan 6, 2025
This course has very simple and easy-to-follow information if you are completely new to nutrition. However, it does not ever dive in deep enough to be that interesting or applicable in my opinion
By Roberta C
•Aug 25, 2021
This was a basic/fundamental course for beginners. Awesome topic, good content, and very useful. However I need to move on to a more advanced course in nutrition, wellness, and health.
Thank you
By Holo D
•Feb 10, 2021
Some Case studies should be included to make reader feel that Change in Food Habits can make a real difference. Doctors are too eager to put people on Metaphor (something like that)and Crestor.
By Debbie C
•Feb 20, 2016
It was well presented but a little light on, I was hoping for a bit more "meat" to it. But interesting none the less, & a fascinating insight into how few people apparently cook their own food.
By Andy N
•Feb 3, 2016
If you have some basic knowledge about food and nutrition, then this course is not the right for you. It's very basic and sometimes trivial. But the lecturer and course itself was really nice.
By Ginny F
•Apr 22, 2021
I expected there to be more detailed information about nutrition. This was a basic consumer course in how to eat "real" food. I was hoping for something that would take it to the next level.
By Sofie
•Mar 15, 2019
It's a course which covers basic. I would not recommend this to people who already are in the health and nutrition field, but to people who are new to the field. Very well explained and easy.
By Shivam S
•Feb 4, 2018
If you are wanting something more technical, this is not the course for you. The concepts are simple to follow and for the common man. Its more of a motivational documentary than a course.
By Jekaterina S
•Jan 23, 2017
Too superficial, basic and short vs my expectations. It might be because high expectations or another target audience for the course, but full course content could be fit to the first week.
By Margot
•Sep 1, 2024
Beautiful and clean cooking. I did not know it was a cooking class. I already know how to cook, and I am vegan, which none of the recipes were. I thought it was a class on health and diet.
By Jakob J
•Jun 1, 2020
Course is informational but due to it being multiple choice instead of peer graded writing one can do the entire course by guessing on the quizzes and skipping the videos in a few minutes.